Do you need to lose weight? Well, you can lose 40 pounds in just four weeks - Jennifer Lopez did it. Wanna know how?
JLo reportedly gain over 50 pounds during her pregnancy with twins Max and Emme. Of course the diva popstar wanted to get back to her pre-baby body as quick as possible - even though, honestly, it seems slightly not safe or healthy to lose that much weight in such a short time.
According to Closer magazine, Lopez gets up at 4am to begin working out. She has three hour workout sessions seven days a week. She hired a team of nutritionists and personal trainers - who are referred to as her '120 lb team' - to whip her back into shape. Yikes, seems a bit extreme to me. Sure get back in shape but holy, slow down. And how does a new mom of twins find time to work out for three hours?
JLo incorporates Pilates into her workout, a one hour cardio session, followed by an hour of weight training. She eats about 1,400 calories a day and has given up all carbs. Given up ALL carbs? Oh my. Insanity.
Jennifer has also said that she is planning to run a triathlon in the fall. "I want to make my babies proud."
Make her babies proud? Uh, I don't think they care. I'm sure all they care about is being fed, changed, burped, cuddled and loved.
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