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Mel B's Sexy Abs: Anyone Can Have Them!

Sassy Smith — Tue, 13 Jan 2009 15:04:00 GMT

Former Spice Girl Mel B. is a mom of two, but that hasn't changed the fact that she's still got a hot body. She admits she never diets and has released her own fitness DVD, titled Totally Fit, and she promises anyone can have killer abs!

The 33-year-old performer feels she looks better than ever! "I don't believe in diets. I stick to a healthy regime where you don't have to starve your body. Just eat every 2 to 3 hours and keep it high protein with simple carbs."

She promises with her new fitness DVD, that anyone can get a ripped abdomen.

"My abs are down to that [workout] but you've got to keep it up. I've been doing my 3-minute abs for the last 8 years."

Well, it certainly shows!

Mel is married to Stephen Belafonte. She has two daughters - Phoenix, 9, from her marriage to Jimmy Gulzar, and Angel, almost 2, with ex Eddie Murphy.

[Source]

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Mel B is a Galactic Superhero in a Stupid Dress

Karl Erikson — Thu, 16 Oct 2008 19:04:00 GMT

Oh, hell no. What the flip is Melanie B WEARING?! This was her outfit at last night's MOBO (Music Of Black Origin) Awards in London. Who in their right mind told her this was a good idea?

A pale peach dress with some freakish hood? Is she from outer space? Even Angel, her 18-month-old baby, could have picked out better wardrobe.

God, celebrities are truly morons. And how the hell does this guy keep a straight face standing next to her?

Source

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Crazy Man Threatens Mel B With Stabbing!

Sassy Smith — Mon, 13 Oct 2008 14:02:00 GMT

Mel B (former Scary Spice), her husband Stephen Belafonte, and Mel's baby girl Angel, arrived at Heathrow airport on Sunday and were met by paparazzi photogs and a man who was threatening her life!

According to TMZ, a man approached Melanie and her family and although it's not known what he said to them, he suddenly went nuts and started screaming, "I'll get a knife and stab you!"

One of the photographers told the guy to leave them alone, which only angered the crazy dude more, and he then grabbed the pap's shirt, trying to hit him.

Mel and her family, along with the photographers went back into the airport to get away from the man, and got the attention of a police officer. The man was arrested and Melanie and her husband were asked to submit statements.

How scary, especially since they had Angel with them!

[TMZ]

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Karl Erikson — Sun, 31 Aug 2008 12:00:00 GMT

Melanie Brown, 33-year-old Spice Girl, says that she's gotten several offers to appear naked in Playboy. Brown is the mother of 18-mos-old Angel Iris Murphy Brown, fathered by Eddie Murphy, and says she turned Playboy's offer down, though might consider it in the future.

"I have no problems walking around the house naked or anything," she said.

You know, it's funny, I don't have any problems with her walking around the house naked, either.

Source | Photo

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