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Depressed Dads: Why Aren't We Talking About This More?

Depression has seeped into our household. And while I was hyper-aware about post-partum depression to the point of checking in with myself, my therapist and my closest friends, it never occurred to me to worry about my husband's mental health. Of course, I did worry about him. There was another person in the center of our relationship. And he was sad to leave us behind each day and he felt a newfound pressure to provide that I thought the simple declaration of a feminist partnership would eradicate completely. But I didn't worry about depression in him. Until about six months ago and now, three years later, it is a very present force in our small apartment. One of the biggest surprises is that, when I've opened up to other women about this, many have responded that their spouses or former spouses had also been tangled up in depression. It makes me wonder: Why don't we talk more about the beyond-sad dads?

One of my mama friends says she thinks that men -- and this is more guideline than rule observational stuff -- don't open up to their friends about those deep and weighing stresses that build up over time.  Of course, there is the whole brain chemistry component to depression, but could it be that part of the reason we don't talk about men being depressed is that men don't talk about it much amongst themselves?

The good news is that there is more and more emerging about post-partum depression in fathers. But I think there is more to be written -- and discussed -- about depressed dads with children who've grown past the baby stage and how that impacts the whole family. At one point, I honestly would have said that women cannot be responsible for probing into men's depression as well as women's depression, PPD, depression in their kids...and the list goes on. But now that it has made its home in mine it seems more important to start talking than leave it up to someone else. Anyone?

 


Comments

 

www.treatingdepressionnow.info » Depressed Dads: Why Aren't We Talking About This More? said:

Pingback from  www.treatingdepressionnow.info » Depressed Dads: Why Aren't We Talking About This More?

October 18, 2007 9:12 AM
 

Kaz said:

In my life, I've been surprised about how much my male friends will open up about. I think men do open up to close friends. I think we just don't tell women we do it.

October 18, 2007 10:47 AM
 

maiaoming said:

My husband has expressed feelings of loneliness and being left out since our daughter was born - b/c even though we both work, nursing has an exclusivity to it he can't share, and my ability to be present with him is severely limited. Also, I haven't been as good at dealing with stress he might have as I was before... why men are expected to become these providers who are outside the family unit in many ways but still must connect with it - well, that's hard - So yes, good questions...

October 18, 2007 1:28 PM
 

Kelly Mills said:

I think you are right on about the code of silence about dad depression. And I also think we don't talk about it because men don't want to get tarred as weak, emotional, or unable to stoically cope. Unfortunately, it still seems that when anyone talks about it, all kinds of judgments come raining down from people who have no idea what they are talking about. And that's a damn shame because it means dads--and whole families--think they have to suffer alone. Thanks for putting this out there, Jessica.

October 18, 2007 3:25 PM
 

lola said:

maybe he's just depressed because his wife insists on using 'impact' as a verb? I know I would be!

October 18, 2007 7:03 PM
 

D-- said:

Wow this really hits a chord with me. I am a father with 4 kids and constantly feel the pressure to provide. My wife is very capable of getting a job but we decided several years ago that I can make more so it made sense for me to go out there and hunt and gather. But the pressure is intense sometimes to make sure I do a job good enough at work that I don't loose my job and be seen as someone worth promoting and then to go home and have to take the time to talk to each child with 100% of my attention and be interested (or at the very least act it) and then be the husband and listen to my wife go on about the kids, the house, the cars, the bills, extended family...and on...and on....and on....ok its not that bad but some days it sure feels like it.

Luckily I can talk to that woman in my life (ol whats her name) and share what I am feeling even though I kind of feel weak and wimpy when I do but she seems to like that sometimes.....but hey I am a dude and a dad and a husband I can handle it so whateve

October 19, 2007 5:40 PM
 

Strollerderby said:

You too can look as good as Mike Adamick (pictured right) and win friends and influence people call yourself a writer... all while having a great time covering today's breaking news about parenting and childraising and everything in between. Here

October 31, 2007 1:47 PM

About Jessica Ashley (Sassafrass)

Stop staring at my shoes and read my posts, people. There are more important things in life than adorable heels purchased at reduced designer prices. Like, I don't know, changing the channel from Dragon Tales to Caillou so you have another 22 minutes to read my posts.

in

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