Strollerderby

They Say: Depression Is Merely a Failure to Count Your Blessings

Posted by Adrienne Martini

James Gordon, the author of Unstuck: Your Guide for the Seven Stage Journey Out of Depression, can bite me. Oprah Magazine's Cathryn Jakobson Ramin can also bite me. 

This may be a sign that I have amorphous unresolved anger issues. I don't. My anger is very specific and resolved. Currently, it is directed at the folks who insist that severe depression is simply a failure of will and that all that it needed to combat it is a cheerful attitude. Each and every one of you can bite me. Line forms to the left.

Blogger Terese J. Borchard sums up both Gordon and Ramin's arguments. Borchard is a much kinder woman than I -- but we (and the NYT's Judith Warner) agree that taking meds is not the "lazy way out." Nor is it a failure of character. Depression is a biochemical disorder, not a sickness of willpower. 

Something finally became very clear when I read Borchard's post: women with depression are such easy marks for people like Gordon and Ramin because they are disinclined to trust their own brains and bodies and will easily hand authority over to Oprah Magazine.

Stop it. 

They can bite you, too. Say it out loud a few times, if you need to, just to get the hang of it. 

Bite. Me. 

(If you are looking for a way to move anger into action, click over here. But only if you want to...)


+ DIGG + STUMBLE

Comments

 

CrysBellis said:

So is someone committed suicide becuase they hadn't sought treatment for severe depression, then they're, what, a failure, lazy, or merely weak?  What a disgusting and dangerous idea.

July 25, 2008 2:24 PM
 

Mom2Two said:

I'm not clicking on that link, because I know I'll get pissed off and start stomping around and wake up my napping kids.  And then my H will come home and I'll rant at him for hours about the stupidity of people like this.

Like you, I sunk into a deep depression after the birth of my second child.  Looking back, I'm thankful nothing tragic happened, because I should have been hospitalized.  Knowing what my blessings were at the time did nothing to make me feel better.  Time, support of a good man and medication made me feel better.  Now that I'm recovered, I'm grateful for my blessings.  At the time, people who said, "What do you have to be depressed about?  You have so many blessings!" were risking being choked to death.

July 25, 2008 2:49 PM
 

Shannon said:

I have depression.  I am managing my depression with talk therapy, exercise, writing in a journal, and generally working hard at changing my thought patterns.  But you know what?  I wouldn't have any desire or willingness to do any of these things if I didn't also take antidepressant medications.  For me, and I assume for many others as well, I need to take the meds to change my brain chemistry enough to have the wherewithal to take steps to treat my depression in other ways.  Sure, counting your blessings helps, but if you have true, serious depression, that has physiological causes that need to be treated before you can start any blessing-countings.  This guy's theory is analogous to saying that if you have high cholesterol, you shouldn't take Lipitor because you should really have been eating better all along.  

July 25, 2008 3:19 PM
 

Madeline Holler said:

Cheer up, Adrienne. Life's not so bad! (Oh, wait, you're saying that's not helpful.)

When these "experts" are done biting you, send them over so they can bite me!

July 25, 2008 10:01 PM
 

edamommy said:

There is so much research about the biochemical reasons behind depression.  If it wasn't a physical thing, how could it happen to so many women immediately proceeding such a hormonally wild time like birth or menopause?  

If there were really a "Seven Stage" shortcut out of depression, there would really be a "Seven Day" magic plan to lose 20 lbs. in a week.  Unrealistic.  These kinds of magical fantasies sell books to vulnerable people.  James Gordon is a vulture.

July 25, 2008 10:41 PM
 

Brett Singer said:

Isn't this the same sort of crap that "The Secret" is pushing?

July 26, 2008 9:27 PM

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