Strollerderby

Your Stress Is Making Your Kid Fat

Posted by Amy Kuras

This, this is just kinda sad. Researchers have found that stressed-out moms may be raising fat kids because those kids respond to family stress by turning to food.

Awww.

More to the point, this affects kids who are raised  in poverty  because  of their mother's money worries, long work hours, health insurance concerns and other factors, said study leader Craig Gundersen of the University of Illinois.

"People will eat in response to feeling stress," he told Reuters news service, "and in this case children may be eating more in response to stress-related trouble at home."

Gundersen's fix is a better social safety net for poor families, such as food stamps and better health insurance coverage and better financial education to help people manage money.

Gundersen and colleagues at Iowa State University and Michigan State University looked at data on 841 children in families living below the poverty line who were part of a government nutrition survey conducted from 1999 to 2002.

Certainly many of us have been guilty of "stress eating" – grabbing carb- and fat-laden foods that taste good and have little to no nutritional value, and we probably unwittingly pass that behavior on to our kids.

But I think this also overlooks a really important fact: Many people who are living in poverty also live in what are termed "food deserts" — places where  it's difficult to find fresh, healthful food. I live in a pretty poor city and while my neighborhood is blessed with two decent grocery stores, that’s not the case for much of the city. What is common are gas stations and party stores selling chips, cookies, candy bars and pop, with not a healthy choice to be found.

If you're a mom working two jobs just to make ends meet and it's two bus rides to the nearest grocery store, I refuse to blame you for your child's obesity because you're stressed out and sometimes are reduced to shopping at the gas station. I think finding a way to make more healthy, affordable foods available to low-income families is key to the health of the next generation of urban kids. Sure, parents need to be responsible in what they feed their children, but offering them smart choices is key.




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