Strollerderby

Bait and Switch: When is Eating Healthy Unhealthy?

Posted by Shannon LC Cate

Oh New York Times, you've spotted yet another parenting non-trend!  This time, the Times tells us, mothers are giving their kids complexes about eating healthy food, which is, (ironically, of course!) unhealthy.

Who did the newspaper of record consult to get information on this trend?  Why, specialists in eating disorders.  That is, people who are exposed almost exclusively to unhealthy people obsessed in one way or another about food.  A bit circular, don't you think?

Because in spite of the anecdotal evidence of the Times that kids whose mothers are careful with their diets--serving lots of organic vegetables, for example, or avoiding over-processed foods and transfats--are terrified at the prospect of eating an Oreo, or refuse to have a piece of cake at other children's (those with mothers who presumably have a healthy approach to transfat acceptance)  birthday parties.

This article just irks me.  Sure maybe people already inclined to eating disorders also have a fixation on the healthiness of their food.  But most people could use some improvement in the food choice department.  I take a great deal of care in feeding my children well.  I'm a prime example of a mom who restricts her children to a nearly all-organic, all-whole-food diet.  But my kids are not about to turn down cookies or birthday cake, given the chance.  Not on your life.  In fact, my philosophy is that if you keep your kids on the dietary straight and narrow 90% of the time, the occasional junk-food treats they enjoy will A) be a bigger, more fun deal and B) not hurt them a bit, given their overall health and nutritional intake.

Ah, but the food industry would love it if parents all decided that feeding kids healthy food--and teaching them to do the work of decoding package labeling, which is purposefully obscure--is the unhealthy approach.

Then maybe we'd all get back to buying Oreos like good little sheep.

See Also:

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Comments

 

mia said:

I believe they were talking about parents who actively and vocally prohibit certain foods from their children's diets. I'm all for eating healthy food (CSA, Farmer's Market, etc.), but I also don't stress about where my ice cream came from if I want to enjoy a cone on vacation.

February 26, 2009 6:02 PM
 

Bunny said:

I would say that a bigger worry for parents who work hard at feeding their kids healthy food should be that when the kids can make their own dietary choices, they'll go wild and eat every sugary thing they can find. My sister and I had a basically dessert-free childhood, and she has a terrible candy habit, and I have a terrible ice cream habit, and our relatives still remark on how when we were children, we'd freak out at holidays because we suddenly had access to chocolate and cake and so on.

Balance is key - let the kiddos have a treat every now and then without it being that big a deal, and they'll be less likely to grow up to be unable to stop eating a carton of Ben and Jerry's until it's empty. Just trust me on this one, ok?

February 26, 2009 6:06 PM
 

gpgirl said:

This is why I stopped reading the NY Times. For such a respected paper, it is surprising how often they write sensational articles based on anecdotal evidence.

February 26, 2009 6:49 PM
 

Beans Mom said:

I agree with Mia.  I don't think they were referring to parents who strive to give their kids a a healthy diet.  Most conscientious parents do that.  But there are parents who take it too far--who obsess about the nutritional value of every ingredient and have a long list of forbidden foods. It makes sense that so much restriction and rigidity around food will cause kids to develop all types of anxiety about what they put in their bodies.

February 26, 2009 8:37 PM
 

Lori said:

I don`t think a kids obsession comes from a parent teaching about healthy eating.   I think a kids obsession comes from a parent obsession.

I once had a friend who allowed no sugar.  Zero, none, nada.  Eventually she banned fruit and fruit products because sugar, is is sugar ( in her opinion)  I once watched her fly out of a chair, leap over a small table to tackle her then toddler son because he had grabbed another kids box of fruit juice.  She was in an absolute panic.  Clearly this is an over the top reaction that is very unhealthy for the entire families mental health.  

February 27, 2009 1:41 AM
 

Ralph McKelvie said:

Wow, I never knew that. That’s pretty interesting...

March 18, 2009 8:29 AM

About Shannon LC Cate

Shannon LC Cate, PhD is a lesbian housewife and work-from-home mother of two girls via domestic, open, transracial adoption. They are both under five and already too brilliant and beautiful for their own good. Shannon lives, writes and assembles tricycles in Chicago, Illinois.

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