Strollerderby

Making Better Baby Food

Posted by Amy Kuras

We are, thank heaven, fairly recently out of the baby food stage here – my one year old now eats whatever we eat with gusto, although I do swap out, say, snow peas for regular peas for his dinner and keep vigilant watch for “chokeables.”

But “what to feed the baby” is high on my list of things I didn’t stress about with my second child near as much as I did with my first. Thank goodness, too, because I suspect it’s going to become the next big competitive parenting thing (if it isn’t already). Exhibit A –this story from the Washington Post last week about homemade baby food. While it’s a good read and full of interesting information, there’s that ever-so-slight air of “You feed your baby store-bought food in jars? How déclassé and bourgeois of you!”

And yes, I did feed mine store-bought food in jars.

The article quotes Eric Ripert and Tony Bourdain, who cite things like free-range chicken and wild nettle risotto as favorites for their kids. Okay, fine, they are professional chefs. But at least in my boring stretch of the Midwest it’s become a hipster parent cliché to brag about how much your toddler loves sushi and Thai food and your child making the acquaintance of the McNugget is equivalent to copping to never reading to him.

That said, I’m eager to try the recipes that accompany the article. Curry chicken? Mexican beans and rice? Yum! These are things all four of us would eat, especially since I am trying to get my spicy-food-hating daughter to get accustomed to the flavor of spices that aren’t hot.

I’m all for giving kids more adventurous palates –I married into a family where no one save my husband will ever eat at a non-chain restaurant if they can help it, and let’s stamp that out of the gene pool as soon as possible. But can we all acknowledge it’s enough to feed them wholesome, healthy food without striving to turn them into culinary adventurers before they can cut up their own meat?


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Comments

 

ChiLaura said:

I feed my kids homemade baby food just because it's so much cheaper. With #1, I did all the pureeing; with #2, I totally slacked and basically just cut up whatever we were eating into tiny pieces. I always kept jar food on hand, "just in case", but when you compare prices, the extra effort is worth the money saved.

Also, because of the tendency towards fresh, my kids don't like canned veggies now that they're older, so there is something to developing that palate while they're tiny!

April 20, 2009 7:15 PM
 

Laure68 said:

Me and my husband both love to cook, and I tried making baby food at first. However, for all the time it took (cook something to a consistency I would never eat it at, blend it, freeze it, bag it, ugh) it just was not worth it and, yes, we fed our son food from baby jars. He was really only in the baby food stage for about 3 months, and then he only wanted finger food, so I'm pretty sure he was not poisoned. Looking back, it seems so silly all the books about how you need to make your child's baby food from scratch.

And now he eats what we eat, no matter how exotic. He is interested in so many types of foods. I can't believe I actually worried once about giving him baby food from jars.

April 20, 2009 7:21 PM
 

Laure68 said:

ChiLaura, that is what I thought at first. (That is would be cheaper.) However, when adding in all the time to cook, puree, clean the blender, freeze the leftovers, clean the ice trays, etc., I really did not think it was cheaper. I felt like my time was at a premium in those days, and rarely had any time during the day to do anything. With even the organic baby food being so cheap, I could never see the value of making baby food.

And like I said, my son now hates canned anything, so I don't think giving kids jarred food for a few months really affects them all that much. (Or maybe I was just lucky, who knows.)

April 20, 2009 7:33 PM
 

Knitty said:

That's my experience as well, Laure68.  Also, half the time I'd make something for her she wouldn't eat it and I'd have to throw it out... which wasn't exactly saving us money.  My daughter has texture issues so the puree has to be *just* right or it will be rejected regardless of how hungry she is.  She wants the exact texture of the level-2 Gerber baby food, so that's what I buy her.

Bragging about your child's extensive pallet is totally a hipster parent cliche and really, who cares?  It's all I can do not to roll my eyes when someone brags about their toddler gobbling down raw fish soaked in pepper oil or whatever.  Goody for you, but I'd bet my dwindling 401K that by the time grade school starts, he's going to demand pizza and burgers like all the other kids.

April 20, 2009 8:12 PM
 

GP said:

It's just not that hard to make food for a baby, people. Get a grip. Mash up some avocado. Mash up some chick peas with baked apple. Mash up a baked sweet potato. Get over it. Mash it less the older they get. Add more flavors. Geesh.

April 20, 2009 10:29 PM
 

monkeymilk said:

I spend a couple of hours each Sunday night loving preparing delicious food for my baby ... peas & potatoes with leeks, pureed with homemade vegetable stock, chicken with sweet potatoes and apples, lentils and brown rice, mini apple banana bran muffins ... she won't eat any of it.  She loves Gerber.  Organic Gerber, but still Gerber.  Fresh, organic carrots straight from the farmer's market?  Flings the spoon and won't open her mouth.  Gerber carrots?  Can't get enough.  It's okay.  Really, I don't mind.  :)

April 20, 2009 10:52 PM
 

gpgirl said:

I'm sorry, I have to go with those who say making baby food is a major pain in the rear. GP you may have had a different experience, but like Knitty my child, when starting on baby food, needed it really pureed or else he wouldn't eat it. By the time you buy the ingredients, and do all the prep and clean up, you can no way save money (unless you think your time has zero value.) Also, for those of us who think it takes a lot of time to make baby food, this is time you could be doing other things with your baby.

If you enjoy making baby food, by all means go ahead. But there is no reason to belittle others since there is absolutely no harm in giving your child jarred baby food, so get a grip.

April 20, 2009 11:00 PM
 

Nutrition Mom said:

As a child nutritionist with a 10 month old I can assure everyone that children do not need "baby" food. If you wait until the child is developmentally ready to eat (i.e. when they can sit up on their own or with very little support) then they can handle whatever softer food you are eating, including meats, mashed with a fork. The jars can be convenient for traveling, but I find a fork with a bit of water or other liquid the absolute easiest and best while traveling.

April 20, 2009 11:20 PM
 

Knitty said:

GP, it must be *awfully* taxing making baby food while perched atop that high horse.  How DO you do it?  And since you're so awesome and all-knowing, come on over to my house and whip up some of that oh-so-easy baby food for my autistic toddler.  I can't wait to see how she responds to your avocado and chick pea mash!

April 21, 2009 12:04 AM
 

CV said:

Is this going to be the new Mommy-war?  Feed your munchkin the way that works for you, but feed him or her.  Make it yourself or buy it, doesn't matter, they need to eat.  Sheesh.  

And seriously, I don't eat raw fish doused in pepper oil, so I don't expect my kiddo to do the same.  Despite anyones best intentions, children do have their own opinions about food (mine hates carrots.  wtfreak?  carrots?   Isn't that what they tell you to start them on?  But he'll scarf peas.  Go figure.).  But I hope that mine will grow to like the same foods that his father and I eat day in and day out - vegetables, lean meat, a little bit of starch here and there, and more veggies.  And fruit.  

April 21, 2009 7:30 AM
 

Shylo said:

Why is it a big deal to make baby food if you already make your own food? If you don't have the time/energy to do it, don't and don't feel either bad or victorious. But if you do have the time, do it and don't feel imperious.

I'm lucky that I get to stay home. So I trade my extra time to garden in my Chicago backyard. I just put in a few extra rows of peas, beans, and carrots earmarked for baby food. They grow themselves and they're not hard to process.

April 21, 2009 8:50 AM
 

MomofBeans said:

Knitty: most awesome use of sarcasm ever.

April 21, 2009 9:33 AM
 

Umm said:

Oh Jeez, yet another thing we're supposed to judge eachother and ourselves for. Lame. I won't do it, you can't make me.

I won't even say which route we chose because I refuse to play this game where we all make teams and call each other bad parents.

Feed your kid, I'll feed mine, they'll all be fine in the end.

April 21, 2009 10:08 AM
 

Sheri said:

Knitty,

How old is your daughter??

I believe each child is different.  I have two kids who will pretty much eat anything that is put in front of them...except the sushi--not fans at all.  My oldest has to smell the food and has a long list of stuff that he will NOT eat.  Some of those things that are on the list almost contradict themselves--he'll eat tomato sauce but not actual tomatoes.  This kid ate everything until he was 3.  Then he started with food issues.  Now he is 19 and will eat sandwiches (no mayo), canned ravoli, pizza, chicken, cucumbers, burgers and fries.  That's it.  

I feed the oldest baby food out of jars.  The younger two didn't have solids until they were 7 months old.  They ate the stage 1 foods combined with whatever we were having for dinner mashed up.  They are all healthy and doing just fine.  

Just another one of those personal decision things gone awry...because, once again, can you tell which high schooler's mom made him/her homemade baby food and which one didn't???

April 21, 2009 10:14 AM
 

GP said:

People can bring up all the red herrings they want...just don't eat them. Sure, a child with developmental issues is likely going to need something special, and the parents will likely have their hands full enough without adding a task of making food.  (That said, I'd keep an eye out for hidden sugars and other chemicals that might be in prepared/processed foods that might contribute to behavioral difficulties.) Sorry for any perceived lack of sensitivity.

HOWEVER, in average, "normal" situations, I'm saying it's just not that big of a deal to make some food for your baby or toddler. And Nutrition Mom is right. You're not even supposed to feed a baby "solids" til they're six months.

It seems to me that many parents make a big deal out of basic things, whine about them being so hard, etc. and food is one of the biggies. That's why I say "get over it". If you want to feed your kid jarred baby food, I don't care, but don't act like it's so damn hard to mash up some cooked veggies, that you'd likely be making for the rest of the family anyway.

April 21, 2009 11:01 AM
 

Beans Mom said:

I just want to ditto what a lot of previous posters before me (Laure68, Knitty, Monkeymilk, GPgirl, etc.)have said.  I was extremely motivated to make my own baby food.  I would take the subway to the faraway market where they sold nice organic produce.  I would then steam or bake the veggies and fruit, blend them, and freeze them.  My daughters would frequently reject what I made.  I would experiment with adding some of my breastmilk , or fresh spices for flavor, or a little bit of butter or olive oil.  She would still reject the food.  You can't imagine how much money and time I've wasted in making those rejected homemade baby foods. When I gave her jarred food, however, she ate it happily. If this happens again with the second one, I will definitely just go straight to the jarred food.  It's just a couple of months of eating, anyway.  In the case of my daughter, homemade babyfood was definitely not cost-effective.  

April 21, 2009 11:16 AM
 

Beans Mom said:

GP:

No one is complaining that it is so damn hard to make babyfood, just that it did not work.  For this reason, even the cost and small trouble was a waste.  I didn't start giving my daughter solids until she was 6-months old, and she still had issues with eating.  She is not developmentally delayed or has any sensory issues.  A lot of "normal babies" are picky eaters too.

April 21, 2009 11:22 AM
 

TolaniLucia said:

I did a mix of both. I cook a lot and have a culinary past so the homemade worked for us sometimes.

April 21, 2009 11:23 AM
 

Beth in SF said:

I made my own baby food.  And I'm not a snob.  I'm so sick of people acting like that when you say you make your own baby food.  It has more vitamins.  It tastes better.  So I make my own.  I can understand if you don't have the time, or don't enjoy cooking, then get the jarred stuff.  I don't care.  My son eats jarred stuff when we travel.

And it's really really REALLY important to try to make them "culinary adventurers" from a very young age, otherwise it's not likely to happen at all and you end up with one of those two year olds that eats nothing but mac and cheese.

April 21, 2009 12:09 PM
 

GP said:

yeah, what she said.

April 21, 2009 12:51 PM
 

Knitty said:

Sheri, my daughter is just shy of two and her feeding issues are being addressed by a university-based therapy team.  Right now the problem is entirely textural; she doesn't reject food based on taste or smell, but if it isn't *exactly* the right texture she vomits.  They're making slow but steady progress with her and we're hopeful that one day she'll be demanding burgers and pizza with her peers.

Beth - I don't think that last bit is true.  My husband, for example, grew up on the blandest of bland Midwest foods and arrived on the west coast considering ketchup a spice.  He now eats sushi, super-hot Thai, Korean delicacies I can't even identify, etc.  Most kids go through stages of picky eating and food jags, but that doesn't mean they're doomed to a culinary life of mashed potatoes and mac n' cheese.

April 21, 2009 1:03 PM
 

gpgirl said:

I have to ask a quick question. Some people are talking about doing things like planting gardens. Either I was totally lost or my son was completely different. Before he was one, he wanted to be played with all the time, and he barely napped. I could put him down and hear him scream, but that would drive me nuts. So I have to ask - how did you have time to do things like this??? Maybe if your child took long naps, I can see that. Also, my personal preference was not have him watch TV before he was one. (Just my preference, I am not saying this is good or bad.) So those of you who are saying we need to do all these time-consuming things - how and when did you get to do this?

April 21, 2009 1:04 PM
 

Laure68 said:

Beth in SF, I really don't agree with you about having to start early on making them culinary adventurers. Like I said earlier, my son ate baby food only in jars. Now he is extremely adventurous, and will eat almost anything (except desserts, believe it or not). I am really not bragging, I think this is how his taste just goes. (Also, maybe he just observed how we ate. Who knows, but I think luck played a big part. And as Knitty said earlier, I am enjoying this while I can, because who knows when he will go through a pizza phase.)

On the other hand, I know many moms who spent so much time making ultra-gourmet baby food, and now their kids only want pasta and cheese. Again, probably luck of the draw. I just think saying that these first few months are so ultra-important as to how they are going to eat for the rest of their lives is a little silly.

April 21, 2009 1:11 PM
 

Shannon LC Cate said:

huh.  Make baby food or don't.  No big deal.

I made mine, found it to be really easy (maybe an extra hour in the kitchen every two weeks) and far, far cheaper than any kind of jarred food.  Really--if you look at the cost per serving, homemade is practically free compared to jars.  But my kids were typical developmentally and were typical in their eating habits and were happy to eat whatever I gave them--whatever texture--etc.

I don't really see this as an issue for judgment either way.  Baby food makers aren't necessarily martyr moms on high horses and baby food jar moms aren't necessarily stunting their kids in taste or nutrition.  You'd have to make those calls based on a lot more info than food type.

Whatever works, folks.

April 21, 2009 2:07 PM
 

ChiLaura said:

So many snotty comments above! Get a grip, people.

I'm a stay-at-home. I had the time to do all the pureeing with my first child. (Who, by the way, gpgirl, was a great napper and loved to play by himself, so I had it "easy" with him.) With my second child, I maybe got the food processor out once or twice, so that I could freeze at least a few things in the ice cube trays. Otherwise, I'd just mash or cut up whatever we were having, or something soft. And, as a stay-at-home, I suppose that the value of time is different than that of a work-outside mom, so the homemade was far, FAR cheaper than store-bought.

Some of you people need to get a grip. Remind me never to talk about what I feed my children with someone I don't know well, lest I stumble into a similar minefield. Sheesh.

April 21, 2009 2:30 PM
 

GP said:

In response to the question about how to do stuff with babies and toddlers around...I can only say that alot depends on the kid's personality, but I imagine it can be shaped and conditioned. I am pretty lucky to have a kid who mostly can play on her own while I do things and am loosely engaged in what she's doing, checking in periodically for some more focused and intense engagement, then drifting off to focus on my task. You can have the kid out by the garden with you, have them in the kitchen while you cook, etc. They like to mess around with utensils, some foods, some safe garden "tools" dirt, etc. (Not that I am much of a gardener...more of an annual transplanter). I think you just have to start them in the habit of letting you do things and letting them be alongside you and it will flow. I think, generally in contemporary American culture, there is too much separation of adult things and kid things when its easier and more pleasant for all of it to flow together in many cases.

April 21, 2009 2:37 PM
 

Brett Singer said:

@gpgirl: my first son had to be wrestled in for naps and stopped napping completely at age 2. My second was still taking two naps a day at the same age. So it depends.

Gardening wasn't an option but I was lucky enough to have a grandma who made baby food, which as far as I can tell meant pureeing vegetables, fruit and eventually meat. It wasn't a big deal, but I had help. And sometimes the kids ate food from a jar. It wasn't a big deal but I had help, and the kids seemed to eat the food for the most part. If they hadn't, I imagine they would have eaten more jarred food.

But in our newly "green" world, I wouldn't be shocked to see this as another front in the "mommy wars."

April 21, 2009 2:45 PM
 

Manjari said:

gpgirl, I guess if the weather is nice, you can have your kids "help" with the planting, etc. My twins are 2.5 now, and they have always kind of demanded a lot of my attention. I have found that if I include them in whatever I'm doing, they are happy. Things can get messy, but it's fun. If I'm cooking, I let them help with whatever they can (putting blueberries in the pancake batter, stirring things, washing vegetables, etc.). This really only worked after they were a year old. I guess with a baby, just keeping the child close on a blanket (maybe with some toys to hold) would work.

April 21, 2009 2:56 PM
 

gpgirl said:

Manjari - I totally agree about having older kids help. My son is now 3, and he loves going in the garden with me. Same with cooking, and almost any chore.

However, he is way past the baby food stage. I could never imagine doing any of these things back then. Putting him on a blanket with toys was not an option, unless I wanted to hear non-stop screaming. I had to either hold him or walk him around in the stroller. (I got a ton of exercise though!) I am extremely lucky - although he was a high-maintenance baby, he has been a very low-maintenance toddler. Right when he started to walk, he was so happy, could play by himself, etc. However, I have a friend who has a very high-maintenance toddler and has trouble getting a lot of things done. I could never imagine going up to her and saying "but I can do all these things, so you should be able to also." (I know you are not saying this, but there are some who do.) It seems silly to feel superior when really it is because your kid is easier, you have help, etc.

Brett, thanks for your response. It is often true that when someone seems to be able to do everything, they have some kind of help.

April 21, 2009 3:30 PM
 

Shana said:

I have to say I find the complaints about my kid won't eat this or that kind of funny.  My parents never ever bent to what my sister and I wanted to eat.  They cooked what they thought was best for us.  I was the kid that did not any mammal meat (still don't) and would not eat anything "slimy."  My sister won't eat cheese, peas or beans.  I cannot help but think that too many parents try too hard to keep their kids happy (whether it's bottle or fresh food).  My mother worked and I do not rememeber her or any of her friends having half the problems you ladies seem to feel the need to fight over.  

Do whatever is best for your kid.  And stop taking it so personal if someone else has it easier or has more time or whatever.

April 21, 2009 3:35 PM
 

gpgirl said:

Shana, you talk about your parents, but what has been your experience with your own kids?

April 21, 2009 4:17 PM
 

Jayne said:

Just wanted to add that babies need to be exposed to a food about 10--20 times before they really decide if they like it or not!  This is why I loved homemade baby food for my twins.  If they refused the sweet potatoes I made, I only waste 1 ounce (the amount in one "food cube") and had more in the freezer to try later.  WHen they decided they loved the sweet potatoes, hooray; until the next time they once again hated them.......

Don't give up on a food because baby appears to hate it the first time or even the second and third time.  If you decide to make your own, cook it when you are cooking for yourself or set aside some of your meal.  

April 21, 2009 5:03 PM
 

kimi said:

So, wait...you ladies who make baby food make batches of it?  (I am guessing, if we are talking about freezing and such.)

With my 3 boys we did a combo of jarred and homemade foods, but I never wanted to cook batches of baby food.  Basically, whatever veggie we were eating each night I would make for the baby:  cook his serving a little longer, maybe, or run it through a food mill, whatever.  If the way I was prepping the veggie was not conducive to turning in to baby food, the kid would eat something from a jar that night.

April 21, 2009 9:22 PM
 

GP said:

Sorry for the harshness of my comments, people. My MIL was visiting and I didn't take my pills yesterday. I enjoy making my kid food along with meals for me and my husband and don't find it to be hard. I find it fun. Everyone just has to do what they want. The discourse is amusing, yes, but I understand some people are sensitive and so we (I) should just be kind.

April 22, 2009 11:16 AM

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