Strollerderby

The 411 on Our Obsession With SPF

Posted by Jen Chaney

Summer is here and that means it's time for all of us to slather sunscreen on our kids, force them to wear unattractive hats with ridiculously wide brims and insist that they conduct all outdoor activities in the safe, UV-ray-resistant shade. Assuming, that is, that we let them outside at all. Because really, isn't the safest thing to just keep them indoors until October arrives?

Honestly, sometimes it seems that way. Like any parent, I want to do whatever I can to protect my child from getting sunburned or -- God forbid -- skin cancer further down the line. There is plenty of good information, including the guidelines in this piece from Huffington Post, about how to do just that. Use plenty of sunscreen, dress your kids in appropriate attire, avoid being outside during peak hours, keep applying sunscreen every 3 or 4 hours, more if they've been swimming, and so on and so on. The best we can do is follow those rules as closely as possible, right?

Right. Yet our overly neurotic sides sometimes take over, prompting us to obsess so much about reapplying SPF 50 every 15 minutes that we barely give our kids the time and space to lay the foundations for their sandcastles, much less build them. We get so concerned about whether their skin is frying that even as our daughters shout from the swimming pool, "Look, mommy! I just did a perfect dive!" all we can hear is, "Melanoma, melanoma, melanoma..."

Of course, we still need to make a firm commitment to keeping our kids' skin -- and ours'  -- protected. According to a recent survey in Consumer Reports, we Americans still have a ways to go, especially on that latter point. Among other things, the survey found that 25 percent of parents with children under the age of 12 were no more diligent about slathering lotion on themselves than were adults without children. The good news is that we do a relatively good job with our little ones: 78 percent of the respondents said they put sunscreen on their kids if they know they will be in the sun for four hours or more. Yeah, that percent should probably be 100, but still, not bad.

The bottom line: we need to strike a balance between sunscreen vigilance and sunscreen neuroticism, so our kids can enjoy the sunny days without feeling like they're being hunted down by the SPF police. Perhaps one way to bring a sense of humor to the serious matter of skin protection: start using Will Ferrell's line of sunscreen, something he created to raise money for a cancer charity. Just make it clear to your kids that streaking like Ferrell did in "Old School" is absolutely not a good idea on days when the UV index is high ... unless they manage to do it while staying in the shade.

Image: Popcrunch via Momlogic


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Comments

 

Sam said:

It is important to get a moderate amount of sun exposure. You want to allow your skin to absorb at least 30 min's of the sun's rays BEFORE slathering on the sunscreen. Rickets on the rise again, and Vit D, from the sun, is the best way to prevent bone diseases. Sunscreen is also made of toxic chemicals and you want to be very careful with it. Not every single person has a risk for skin cancer, it is very, very low risk for most people, so use the sunscreen sparingly and wisely. Remembering to stay hydrated and to cool off is more important than keeping yourself constantly covered in sunscreen for the entire length of being outdoors. Just remember everything in moderation. Some sun exposure is good for you, and some journalism is not so good for you.

www.medpagetoday.com/.../7888

May 31, 2009 5:42 PM
 

Crunchy Mama said:

I don't use sunscreen on my kid's skin at all. I don't like the idea of all those heavy metals being absorbed through my child's skin. I encourage them to go into shade when they get hot, and I use cloth (a shirt, hat or SPF clothing)to block really heavy rays on hot days. My kids have never had a sunburn or heatstroke, despite spending all summer out of doors without sunscreen.

May 31, 2009 7:53 PM
 

Lanie said:

Any doctor or medical journal that recommends you expose your children's skin to the sun without sunscreen should not be practicing or publishing. The sun exposure that filters through sunscreen (no sunscreen blocks 100% of UVA and UVB rays) is plenty for Vitamin D absorbtion. The truth is, any tan is damage. Period. People are woefully uninformed on this subject, including some doctors.

Sunscreen should not be applied "sparingly"!!!

June 1, 2009 10:36 AM
 

Barb said:

Just curious to Sam and Crunchy Mama: in what state do you each live? I live in North Carolina, and if I go outside for more than 20 minutes, my face burns. And both my kids have sensitive skin, so I don't know how long it would take them to burn since it's never happened. I'm wondering if it's a region thing, or a genetic thing?

In general, I don't consider myself overzealous when it comes to sunscreen; we put it on just before we're in the sun, and re-apply every hour or so. It doesn't have to rule the day-it's just a quick chore to do while having fun.  

I personally had several bad burns in my teens that my dermatologist carefully watches on my face (my nose in particular, of which I've had several biopsies of suspicious growths... all negative, thankfully). I'm only 32. I don't want my kids to go through this!

June 1, 2009 2:30 PM
 

Anon said:

I live in Virginia and my pediatrician told me that with the fair skin my family has all they need is 5-10 minutes of sun per day to get their Vit. D needs met. We do use sunscreen when we are out for long periods of time and I reapply every hour to hour and half. I don't think that any doctor has all the answers nor do I think that sunscreen will keep all people safe from skin cancer.

June 3, 2009 8:58 PM

About Jen Chaney

Jen Chaney is the movies editor and a DVD columnist for washingtonpost.com. Her byline has appeared in The Washington Post, People magazine, USA Today and the Utne Reader as well as various other newspapers around the country. She is the mother of a one-year-old boy, who has not yet learned the word Xanadu. But he will. Trust us, he will.

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