You
know of this mom-flap? A.k.a. the spare tire, the c-section remnant
roll, the muffin top. Crabmommy, who coined the term, is tired of hers
and she has issued a challenge.
Five minutes of abdominal exercises daily to banish the flap for good.
She put out a call to her readers, and is now on week two, but not
especially happy with how it's all going. And this is where a sister
wants to help a sister out.
Yeah, I'm a fitness dork and a
personal trainer, so I figured it'd be good to share some evil moves
and a little strategy towards her goal. But first...
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