Strollerderby : eating for two

You Are What Your Mother Didn't Eat

JeanneSager — Thu, 16 Apr 2009 17:34:00 GMT

My mother always told me I was made of spinach - because that's what she ate during her pregnancy. Constantly. To the point where my father threatened not to come home for dinner again, lest he be presented with yet another plate of green stuff coated in cream sauce or sauted in olive oil.

It turns out, I'm only partially right. A new study says the genes of a fetus can mutate in the womb, based on what a mother ISN'T eating.

We all knew pregorexia was bad for baby, but this study points out that it's more than a lack of development that's being caused but actual development in the wrong direction.

The study at the University of Utah looked at pregnant rats to find how a lack of certain nutrients in the womb can create risk factors for certain diseases down the line. A mother rat whose fetus did not get proper nutrition was born smaller than his counterparts but also primed for heart disease, diabetes and other diseases. The researchers hope that this study could hold the key to helping develop a regimen for mothers to prevent health problems down the road for their babies.

Some of this is pretty common sense - you have to pack in the nutrition when you're pregnant (and when you're breastfeeding, natch). But knowing which nutrients are most important could be a lifesaver for moms like me - the moms who threw up for seven months. Did you eat differently when you were pregnant?

Image: CafePress

They Say: Fat-Eating Pregos Make for Fat-Loving Kids

JeanneSager — Mon, 17 Nov 2008 20:39:00 GMT

Tired of hearing your mom comment on the size of your butt? Tell her it's her fault. A new study published in the Journal of Neuroscience says women who indulge in fat-laden foods during pregnancy are setting the stage for parenting a child who will constantly struggle with his or her weight.

Researchers say the developing fetus' brain is essentially being hard-wired to crave fatty foods as their moms eat for two . . . or four. The study was performed on rats rather than humans, but it makes good sense. What are kids eating when they're inside us? Exactly what we're eating. So wouldn't it make sense that they'd develop a taste for those foods?

My father used to joke that he considered leaving my mother if she served one more plate of spinach during her pregnancy (she had to get that iron somehow), and wouldn't you know it - one of my favorite foods is a nice big chunk of spinach pie oozing with feta and wrapped in delicate phyllo dough.

Although my propensity to pop M&Ms would point to plenty of desserts served after those spinach-rich dinners . . .

Image: Raising Kids

They Say: Lead Bullets Make Game Risk for Pregnant Women, Kids

They Say: Text Messaging Can Fight Childhood Obesity

Save Money: Kids Eat Free at Restaurants . . . Well, Some of Them

What's Worse, Getting Fat or Getting Pregnant?

JeanneSager — Thu, 09 Oct 2008 14:08:00 GMT

Been on a diet lately? If pregnancy's in your future, you might find the scale climbing a lot higher than you thought. A study published in the Journal of the American Dietetic Association this month shows women with a history of dieting are more likely to gain weight.

Following 1,200 expectant moms, researchers from the University of North Carolina determined it doesn't matter what you weigh when the sperm meets the egg. It's your history that counts. Ironically, in the same month, the Journal of Family Planning and Reproductive Health Care claims women are more afraid of gaining weight than they are of getting pregnant. That's what's driving their birth control decisions. It was what they call a "snapshot" study with just 55 women, but together the two offer a look at the delicate balance too many of us are trying to strike in our lives.

Excuse the woman who was once pregnant and is still showing a bit of that state around her mid-section for thinking, but when you get pregnant, AHEM, you gain weight. Well, unless you're pregorexic, but that's another post. Going into pregnancy, I think every woman knows in her head that she's supposed to grow, that watching the numbers on the scale rise is normal. But women who struggle with their weight often have a disconnect between what the brain knows and what the brain sees on the scale or in the mirror. It's the difference between plain old smarts and emotional intelligence.

And so I've wondered if we don't over-compensate when we get pregnant. Knowing our tendency to eat poorly, to make an issue of our weight, we fight the urge to diet to the point where we overeat. I've always been pretty open about my bulimic past. When I was diagnosed with the severe morning sickness they call hyperemesis gravidarum during pregnancy, a small part of me was grateful. I had to smack myself back into reality when I realized that despite the misery, I was happy knowing I wasn't gaining weight. Then I started to feel like this was punishment for years of making myself throw up. Now I literally couldn't help myself.

When the medicines prescribed to chemotherapy patients to help them battle nausea finally took hold, and I began to eat again, I did so with a vengeance. When I swallowed pints of Ben & Jerry's to soothe the heartburn in my throat, I told myself I was doing my baby a favor. I wasn't taking more medicine, and I wasn't denying our two bodies what I would have denied my one. It's no wonder I found myself, B&J in hand, devouring Greek Tragedy blogger Stephanie Klein's new book, Moose, through tears. The book follows her from the day the doctor orders her to pack on 50 pounds to feed the twins growing inside her straight back to fat camp. How could it not? After years of being told NOT to eat, Klein wasn't just being told to eat, she was ordered. And when the order comes from a doctor, when you know you have life inside of you, you do it. And, yes, sometimes you do it to excess.

Because fat or thin at the beginning of pregnancy, the acceptance of "fat" on a pregnant woman brings out what we once were in ways nothing ever will. We will always be the fat girl. As Klein says in one of her blog posts about the book, "While you might be tempted to say when I realize I've outgrown that puffy girl, then I'll be real, you're wrong. Realizing that Moose is who I was, and who I will always fear being again, is who I really am."

So women fear being fat more than they fear getting pregnant. Women who fear getting fat get fatter when they're pregnant. Yes, it all makes sense when you're the fat girl.

Image: Stephanie Klein

Mother's Milk - Good Enough for Ben, but What About Jerry?

Are More Pregnant Women Suddenly Starving Themselves?

Government Seizes Newborn from Mentally Disabled Mom 22 Hours After Birth

Let Them Eat Cake, But Not At School

New Coke: The New Birth Control?

They Say: It Really Is Mom's Fault - But That's Not Always Bad

Strollerderby : eating for two

You Are What Your Mother Didn't Eat

When Your Kid's Report Card Says They're Fat

It's NOT Baby Fat

They Say: Pool Water's Toxic for Baby

They Say: Fat-Eating Pregos Make for Fat-Loving Kids

The Shape of a Mother: The Real Us In All Our Unglorious Glory

They Say: Lead Bullets Make Game Risk for Pregnant Women, Kids

They Say: Text Messaging Can Fight Childhood Obesity

What's Worse, Getting Fat or Getting Pregnant?