http://www.babble.com/CS/blogs/strollerderby/archive/2007/06/20/weekly-check-up-post-natal-exercise-is-good.aspxOkay new moms, are you ready to sweat? That was me doing my best aerobics instructor voice. But it's true, post-natal exercise can be helpful for all the reasons this nice personal trainer Tracey Mallett hits us with: Helps to reduce post-natal depressionenCommunityServer 2007.1 (Build: 20910.1126)http://www.babble.com/CS/blogs/strollerderby/archive/2007/06/20/weekly-check-up-post-natal-exercise-is-good.aspx#32037Tue, 10 Jul 2007 04:20:32 GMT42a08a39-daf3-4129-8a63-8a27b879cc03:32037Michael<p>tram-1978</p> <img src="http://www.babble.com/CS/aggbug.aspx?PostID=32037" width="1" height="1">http://www.babble.com/CS/blogs/strollerderby/archive/2007/06/20/weekly-check-up-post-natal-exercise-is-good.aspx#27248Wed, 20 Jun 2007 14:26:15 GMT42a08a39-daf3-4129-8a63-8a27b879cc03:27248Jane<p>re: the graphic - for the record, Jane Fonda was puking herself during this period and was quoted as saying she'd gain a lb if she ate an apple. &nbsp;She's a sham, and should never be held out as a model of fitness.</p> <img src="http://www.babble.com/CS/aggbug.aspx?PostID=27248" width="1" height="1">