Erykah Badu

"I tweeted about my home birth between contractions."

by Tammy La Gorce

August 17, 2009

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You're also vegan. Are the kids vegan too?

Of course they are. When Seven was born I was a vegetarian and his father [Andre 3000, of Outkast] was too, so it was a natural progression for him in life to eat the things we eat. Puma [whose father is the rapper The D.O.C; Mars' father is longtime boyfriend Jay Electronica] is the same way. It's just what's in the house. They also now have an understanding of how to read ingredients — it's Mommy's lifestyle so it's their lifestyle.

But don't they ever get curious about hot dogs? Or beef jerky? What do you do about that?

I don't in any way force them to have the same lifestyle, but I think they should know the benefits of having a healthy body. If they were to choose to do anything else after they become high school students, I would have full confidence that they know how to take care of their bodies and themselves. By making sure they use preventive medicine — getting plenty of water, plenty of chlorophyll and vegetable juices and good, healthy rest and activity — I know they'll be able to take good care of themselves.

But what about the hot dogs? They never ask?

They joke about it. And I'm sure as children they feel left out sometimes. But that's why we provide them with alternatives. We make sure we keep a school menu on hand, and we prepare the same foods the kids at school are eating but in a healthier manner. That's what this lifestyle provides us with. I work really hard the way I do so I can give them all the things they need without them feeling like they're being punished. So they can have a good understanding of what it means to be healthy.  

"The more children you have, the more you get into health." What do you think is the worst parenting practice going on in America today?

Parents not participating in kids' schooling. I don't think it matters what school you go to, but I think it's important for parents to be involved. And to know that when school stops, learning continues, and to continue teaching at home.  

Back to Mars for a minute — how did the people who were reading about her birth react on Twitter? Did you get any criticism about tweeting while birthing?

I have no idea, actually. But the Twitter community was happy to welcome her into the world. They ask about her every month. She just turned six months, and I got a lot of "happy six months." She's the first Twitter baby, and she's breastfed on Twitty milk.

Ha! Is that vegan?

Actually, we're applying a macrobiotic diet with her — it's different from being a vegan, in that it goes a little bit deeper into the yin and yang of what a human being needs. I always wanted to do it, but I didn't really understand the dynamics. Then, the more children you have, the more you get into health and holistic living. Which goes so far beyond being a vegan. 

How?

With macrobiotics, each person is different. So it's critical what you give each individual. People have so many food allergies — Seven, when he was tested, he was allergic to some nuts, legumes, melons, and apples. And we would have never known that unless he was tested. So the macrobiotic diet affords us the chance to avoid some of those allergies.

You take this very seriously.

I do. I'm totally into my health — I've been a vegetarian for ten years and vegan for eleven. I'm also a holistic health practitioner. I see patients. And that helps my family in a lot of ways.

You see patients? In addition to your music and home-schooling? That's incredible. Are you exhausted? 

I feel great. And I think I'm real smart.

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About the Author

author bio Tammy La Gorce is a freelance entertainment writer living in New Jersey with her son and daughter. Her work regularly appears in The New York Times, GRAMMY and other magazines.

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