feedback for "Bad Parent: Weight Watcher"

  1. This is the scariest thing to me about having a daughter (on Friday!). I'm ALREADY hearing the murmurs of my ED when the doctor says, "Oh, she'll be at least 9 pounds". I realized that with my son I was happy that he was 9lbs, 6oz, but I felt disappointed that my daughter might start out big.
    Goodness. At least I know I'm not normal, and can watch myself.
    Wish us luck. You too.

    posted by : EllaAnne on 7/10/2008 at 12:12 AM Flag For Abuse

  2. I grew up with a mother who was obsessed with being thin. It destroyed my self-esteem and damaged my mental health. I tell myself that I won't do this to my daughter (11 months old), but I cringe whenever I hear someone talk about how chubby she is or jokingly call her fat. I know I have issues when it comes to weight and food, and I desperately want to avoid passing that onto her. We live in a society that has a pretty strict definition of beauty, and right now it's fashionable to weigh 90 pounds. As hard as it is, I can't let myself buy into it anymore. I want my daughter to be healthy and strong, and know that her beauty is inherent...not conditional on how thin she is or what clothes she is wearing.

    posted by : MomofBeans on 7/10/2008 at 7:18 AM Flag For Abuse

  3. As a mother of two girls I often think about this too. Sometimes the kitchen feels like a battlefield and there are so many rules and dictims about what to eat these days (e.g., no sugar, no white bread, no processed foods). As a psychologist who wouldn't mind losing 5 pounds, I know all too well that changing behavior and attitudes about food and one's body is difficult, but on a more positive note, there are some more manageable things mothers (and fathers) can do, like debunking the glamour of skinny models and celebrities, expressing admiration for women who are not a size 2, not buying women's magazines chockful of dieting tips not to mention the ubiquitous "how to lose ten pounds" cover story, and not forcing your child to eat but allowing them to make choices among healthy and sometimes, not so healthy foods. I think anything we can do to make eating and food less of a control issue, the better.

    posted by : Dr Polly on 7/10/2008 at 10:53 AM Flag For Abuse

  4. Dr. Polly: You need a Babbly column. Awesome advice!

    posted by : ShaLO on 7/10/2008 at 12:05 PM Flag For Abuse

  5. I suffered from bulemia through high school and university. after getting married it got better, then worse again when life got stressful. Knowing I wanted kids one day and praying any future daughters I had would never hate themselves like I did I entered therapy. It was terrifying, but my goal was to learn how not to pass this on to kids. In the process I turned from a bullemic to a recovered bullemic, and haven't made myself throw up in years. Which was rough when dealing with a post partum body, and necessitated a few "refresher" trips to my good doctor.

    However I still do struggle with that "what size should my child be" problem, knowing my judgment is off. My solution to that has been total honesty with the pediatrician, so he watches their weight closer than for other moms.

    posted by : Alex D on 7/10/2008 at 12:43 PM Flag For Abuse

  6. Great article!
    Thank you for sharing your fears with the world! I think that you are on the right track. You are aware of what you are doing, aware how it may impact your little one and you are prepared to actively do something about it.

    As someone with what I like to think of as "food issues" not so much a disorder... only cause I don't fit into one category or an other all the time... have been known to "not eat" for days at a time... binge and purge on occasion... obsess or every carb.... spend hours and hours a day cataloging every nutrient in everything I might eat that day... etc etc etc... I often think of the same things you do. SO... since my baby was born I've decided to avoid my obsession As in just eat only when I'm hungry and eat what I want not what I "should". I've stopped tracking my food, stopped stepping on the scale, etc etc It took some time to step away but after 16 months, I'm doing ok :) As for le-bebe, I don't buy junk, rarely buy/make cookies... treats are fine I just don't keep them in the house so I just don't have to worry about it :) Then if we are at a friends house and out come the cookies, Great! We can both enjoy and I don't have to worry :)

    posted by : rikkicarey on 7/10/2008 at 2:34 PM Flag For Abuse

  7. Thank you so much for writing this article.

    And, thanks to Dr. Polly for her input too.

    posted by : cocoa on 7/10/2008 at 4:25 PM Flag For Abuse

  8. First, good for you for combating your eating disorder and continuing to work on healthy attitudes for your own sake and for your daughter's.

    I know it is hard to really internalize what you intellectually know--but it also sounds like you don't actually know what is healthy for a child your daughter's age (at least that's what you seem to say in this article).

    It is fairly easy to research a healthy diet and proper weight gain--and she's not going to suddenly veer off in the wrong direction between check-ups. Giving her healthy choices and the occasional seasonal treat is not going to make her fat or trigger an eating disorder. It is a nice middle ground. A healthy, active toddler isn't going to be overweight eating a lot of good food...unless there is a medical issue, then toddlers only get overweight if they eat junk. As long as she eats healthy, and eats when she's hungry, she'll burn it all off.

    posted by : CaliMama on 7/10/2008 at 8:14 PM Flag For Abuse

  9. A note on that British TV program -- I was in England recently and happened to see an episode, and the kids really did need help. I suppose just the fact of putting "fat kids" on TV could be seen as exploitative, but I did think it was handled pretty sensitively, and could be helpful for any parents watching it whose young kids might already be developing an unhealthy relationship to overeating.

    posted by : violetbeauregarde on 7/10/2008 at 9:40 PM Flag For Abuse

  10. This is worse then a mom with a eating disorder. It's pretty clear the parent is making their child have the same problems. Restricting the caloric intake of a toddler? Watering down her juice? Replacing peanut butter with banana chips? That's called insanity not keeping your child healthy. I'm a healthy eater, underweight and concerned about my child's diet. I may be a fanatic about eating all organic, whole food, but I have never prevented my child for eating something slightly unhealthy....because she is child. Bad food is part of the joy of childhood, healthy whole food necessary for proper development. It doesn't sound like this child is getting either.

    posted by : dhsredhead on 7/11/2008 at 12:54 AM Flag For Abuse

  11. To the negativity-mongers - one dimension of eating disorders is that you can know intellectually what is healthy but still doubt yourself emotionally which is what I hear the writer saying. It helps to educate yourself on health science and enlist the support of your paediatrician which it sounds like she is doing.

    To dhsredhead - pure fruit juice has a high concentration of sugar due to the juicing process. Many reputable health books for children recommend watering it down otherwise it encourages unhealthy hyperactivity. Banana chips sound like a perfectly delicious and healthy option to offer a child. Defining 'treats' as empty-calorie cakes or cookies seems to me pretty limiting.

    All any of us can do is our best to replace any unconcious methods about food taboos with healthy and empowering ones. I try to expose my daughter to a variety of different flavours and presentations to show her that food - not just 'treats' - is something to be enjoyed in general.

    posted by : Be Supportive on 7/11/2008 at 2:23 AM Flag For Abuse

  12. wow. this article hit home-- as the mom of a 8 mo old daughter, i am currently battling my own food/eating demons. i don't want her to pass on what my mom passed on to me, but i don't trust myself to know how to have a healthy relationship with food.

    it scares me. i hope my daughter never has to deal with the issues that i do.

    posted by : Kit_n_Kumari on 7/11/2008 at 12:36 PM Flag For Abuse

  13. why is this columnist writing so many "bad parent" columns. Diversify, please!

    posted by : Reader1 on 7/11/2008 at 2:42 PM Flag For Abuse

  14. Dhsredhead: I do 2 out of 3 of those "insane" behaviors--I give my 28 month old daughter dried fruit instead of candy and she didnt have juice until *gasp!!* after 2 and I water it down. To me, juice is just the same as soda--pure sugar. She can get much more of the nutritional value from a piece of whole fruit. I dont restrict or count her calories but I am very conscious of what she eats in a day.
    My daughter enjoys a no-sugar added popsicle on a hot day or has a smoothie milkshake made with high-calcium yogurt and fresh fruit. She doesnt seem to realize she is living a deprived childhood-in fact she ASKS for these as treats.
    We can only monitor and expose our children to healty foods for such a short time. I have no doubt when she starts grade school she will want cookies and ice cream and candy....but for now, I am helping her to develop a taste for healthy snacks and meals before she comes up againts this fast food nation!!

    posted by : Nikk on 7/13/2008 at 2:01 PM Flag For Abuse

  15. It seems my mom's main goal in life was to remain thin, pretty much her only object of self-worth. Even now in her mid-fifties, she's obsessed with her figure and every one else's. She's skin and bones and looks awful, because let's admit it, the thin look doesn't age well. I'm 132 pounds and only 6 pounds heavier than pre-pregnancy, but she still has that smirk when she looks at me. Everyone thinks she has cancer but since apparently we can never clearly see ourselves, she believes she never looked better.

    I did start dieting when I was 12 and 112 pounds, because hey, that's what you do, right? And spent my whole youth feeling inadequate, wasting this perfectly good, healthy, and yes, good-looking body I had. Before having enough in my late-twenties and deciding to break that terrible, and most importantly completely useless, cycle.

    I don't diet anymore, and I don't obsess either, because frankly, life is about other things, especially when you're a mom. Still, because of that aspect I have to admit that I was very much relieved to have a boy. Little girls generally do not have other examples than their mothers to learn how to be a woman. You are responsible for your own behavior, and what you unconsciously teach them.

    I know eating disorders are real and persistent and terrible, but whatever you have to do to get rid of them, you must. It's not that I don't understand your struggle, but it's too important! I know I don't have to worry about that but if I had a girl, raising a balanced, healthy, confident person who does not have a completely screwed up relationship with food and her body would be the most important thing I'd ever have to do! Maybe I'm taking this way too personally, but I feel it's our responsibility to liberate the next generation of women from all this hellish circle of negativity and anguish...

    posted by : Marie Eve on 7/15/2008 at 12:40 PM Flag For Abuse

  16. At my daughter's elementary school, there is an ongoing health program that involves nutrition education and an emphasis on healthy exercise. Sounds great, right? Maybe not.

    My daughter and her peers are encouraged to walk laps at recess (they earn keychains for logging miles), choose low- or non-fat milk, celebrate "red week" with apples, watermelon, red peppers, etc. It all seems very reasonable, but we forget that kids can be really black and white in their thinking. And we forget that, despite the news, not all kids are obese video-game addicts.

    So my skinny little 7-year-old comes home and announces that she is going to ride laps around the neighborhood every night before dinner, and she clearly feels guilty if she forgets. She constantly asks me if she or someone else is fat, whether food has fat in it, what happens if you get fat, whatever. I remind her that bodies and brains NEED some fat for proper functioning, that everything is fine in moderation, that food is fun and all of her running/swimming/skiing/sledding/biking/jumproping/hula-hooping/surfing demands fuel, that it's okay to walk laps if it's enjoyable but playing on the monkey bars is okay too, and on and on and on.

    Even the positive messages can be complicated when they're pushed too hard.

    posted by : hand on 7/16/2008 at 5:57 PM Flag For Abuse

  17. Hey guys - this is the author here - I rarely post back on stories, but I wanted to thank all the people who have sent me personal e-mails, gone to my blog or posted on here with support. I think a majority of American women have now or have had at one time some sort of food issue. Becoming parents, in the midst of an obesity crisis, only heightens the importance of conquering those issues. Thanks for the support - and to anyone who has concerns about food/weight issues relating to their children, education is key!

    posted by : JeanneSager on 7/22/2008 at 4:04 PM Flag For Abuse

  18. I'm a latecomer to this thread, however want to recommend Ellyn Satter's "your child's weight; helping without harming". She is a dietitian and also family therapist. Her take on food is really the antidote to passing on disordered eating to our children!

    posted by : mama2del on 8/22/2009 at 2:30 AM Flag For Abuse


   
  
 
 
   


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