How to Be a Perfect Labor Partner

An excerpt from The Pregnancy Bible. by Joanne Stone

June 17, 2009

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HOW TO STAY FOCUSED ON HER NEEDS

Each woman is unique, responds individually, and has different needs in labor, so it’s important to ask her if a particular measure is helpful or desirable. Be prepared to change tactic or give her a bit of space, if that’s what she wants. Keep in mind these key points:

Consider your purpose. What are you trying to do with your support and comfort measures? Make sure that you focus on what she wants.

Be involved. Your constant presence and attention to how she is feeling and the procedures that are being carried out are necessary to enable you to provide meaningful support.

Be prepared. Pack necessary items several weeks before the due date, and plan your route to the hospital in advance.

Keep up your energy levels. To provide effective support you need to stay energized yourself. Be sure to get something to eat and drink during labor. It’s best to take food and beverages with you. Also, take a break, if possible. Relax in a chair in the labor room or take a short walk on the unit. But don’t leave the unit — you could miss the birth.

Excerpted from The Pregnancy Bible: Your Complete Guide to Pregnancy and Early Parenthood, edited by Joanne Stone, MD and Keith Eddleman, MD. (Firefly Books; 2nd Edition September 30, 2008.)


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About the Author

Joanne Stone, MD and Keith Eddleman, MD are Associate Professors of Obstetrics, Gynecology and Reproductive Science at Mount Sinai School of Medicine, New York.

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