The other day I was seeking refuge at, where else, the nail salon, when I struck up a conversation with the woman sitting next to me. It was one of those interesting moments; there we were, two of perhaps the most relaxed women in the joint. I was relaxed because, as I said, I was in the nail salon (alone) and she was relaxed because she knew the secret. Well actually 5 of them.
Gail Benzion-Beyer is a psychologist who put pen to paper and offered up 5 quick tips for frazzled parents trying to make it through the holiday season. Er, I mean, ENJOY the holiday season. As any parent knows, changes in the daily routines and new situations can be triggers for epic meltdowns. So here are the 5 “P’s Of Holiday Peace”.
Take a look at these and then, according to Gail, don’t forget the last one: cool down time for yourselves, to recharge, rest and relax.
Enjoy the Holidays!
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