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Tracey Gaughran

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Launched in 2006 by two stay-at-home moms, Mama Pop is the independent voice for parents on pop culture, entertainment, gossip, fashion and web culture.

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Top 10 Anti-Aging Supplements

By Tracey Gaughran |

Having crossed over the forty year mark, I’ve been spending a lot of time thinking about aging gracefully lately. And while I’m not someone likely to ever go under the knife for vanity’s sake (though I haven’t completely ruled out less invasive injectibles and the like), I am someone who’ll do what I can in terms of adding supplements, modifying my diet, and making changes in my personal habits/behavior, to keep myself looking and, perhaps more importantly, feeling younger for as long as possible.

After reading innumerable of books and articles on the subject, I’ve come away with a multitude of small changes and tweaks you can make now to age more gracefully later, which I’ll be sharing here in the days and weeks to come. This week, we’ll focus on anti-aging supplements.

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Top 10 Anti-Aging Supplements


New research from the journal Cancer suggests that in addition to its well-known heart-health benefits, daily aspirin-users are about 15% less likely to develop skin cancer, and have a whopping 46% lower risk of colon, lung and prostate cancer compared with people who rarely or never take aspirin. Who knew the lowly aspirin could do so much?


What supplements do you take? Are there any with ‘anti-aging’ properties that I missed? Let me know in comments!


Read more from Tracey at her personal blog, Sweetney

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More of Tracey on Sweetney & Spice:

- Home Alone: When Is It Okay To Leave Kids At Home?
- 10 Reasons To Not Get Plastic Surgery
- 7 Easy Ways To Have A Better, Happier Relationship

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About Tracey Gaughran


Tracey Gaughran

Mama Pop is the independent voice for parents on pop culture, entertainment, gossip, fashion and web culture. Read bio and latest posts → Read Tracey's latest posts →

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One thought on “Top 10 Anti-Aging Supplements

  1. Alexandria says:

    Hello Megan, the manufacturers of this alternative assert that you just need tan use a little level each occasion.
    Therefore if you exclusive plan on using it
    on your very own face, for test, after that each container should last at minimum a couple of months.

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