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I bought the t-shirt for my dad for Father's Day in 1978. With my allowance.

Fitness in your 70s and 80s: here’s what it looks like

I’m thinking about what I’ve learned from my Dad about health and fitness…and what I haven’t. Yet. My Dad will be turning 80 in a couple months. I took this photo last summer. He’s wearing the “Super Dad” t-shirt I bought him in 1978. I posted this picture on Facebook on Father’s Day, and several people MORE »

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Photo credit: FreeDigitalPhotos.net

Tips for simplifying swimming with kids

Day 1 of summer: my kids are ready for the pool. Swimming has always been the top summer priority for both kids, and it works for me — it’s one of the few activities both kids love despite different ages and interests. They’re old enough that an afternoon of swimming together is pretty relaxing. But MORE »

8 Comments

Deadline

Are deadlines really a matter of life and death?

This tweet stopped me cold. Perhaps it was the violence of the image associated with a word I use all the time. Perhaps it was because I have two pieces of writing that are due this week. Perhaps it’s because that’s how it feels, sometimes, to be a writer.  To feel like if you don’t MORE »

cheap-movie-collage

10 picks for cheap (or free!) family movie night

I’ve become a little obsessed with borrowing DVDs from the library. Given there are now multiple ways to watch (and pay for) any given movie or TV show, free movies feels like a coup. The “problem” is that you have to dig into the catalog and search for older movies. Of course, this isn’t a MORE »

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Photo credit: FreeDigitalPhotos.net

15 tips for minimizing work travel “reentry” stress

My husband, Rael, and I both travel for work. His is the more “official” business travel given his more formal work setup; every six weeks or so, he spends a week in the office (he’s telecommuted from home to jobs based in other cities ever since we moved to Portland 12 years ago). He sometimes MORE »

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Photo credit: dualdflipflop via Flickr/Creative Commons

How my computer crash made me more productive

When your entire work life lives on your computer, and you’re faced with a computer crash — BOOM — what do you do? Well, after you stop panicking, and you deep breathe until your heart rate is back in the normal range, and you kick yourself for not backing up your data more often, and MORE »

Photo credit: FreeDigitalPhotos.net

Things you can drop so you can hold on more: 6 things you can stop doing

Do less, enjoy more. There’s a symmetry to that line…a balance that’s so tantalizing in its simplicity. Unfortunately, it brings to mind another line: Easier said than done. Life is messy. There are so many variables, so many people, so many needs to consider. Reality isn’t so simple. But what if it is? What if it really is MORE »

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That's the look of pure joy. Photo credit: Asha Dornfest

Screen wean! 8 fun and useful outdoor “chores” to coax your kids outside

Spring is springing and it’s time to get outside and enjoy the show! My kids need some prompting to emerge from the winter “indoor slump” which, for them, includes lots of Minecraft, YouTube and other inertial screen-based entertainment. It’s time for some screen-weaning. For us, it begins with reminding ourselves about all the toys, gear, and MORE »