Swaddle Your Baby
Swaddling is comforting to many newborns because it reminds them of being inside the womb.
“Swaddling is a helpful tool, but it is not universal,” explains Dr. Gregory Germain, a pediatrician at Yale-New Haven Children’s Hospital in Connecticut. “Some babies are truly comforted by a tight swaddle, and some babies are irritated by a tight swaddle and do better with their hands free,” he explains.
If you decide to swaddle your baby, be sure he isn’t getting overheated. “At night, over-bundling has been questionably linked to SIDS (via overheating),” says Dr. Karen Sadler, a pediatrician in Boston, Massachusetts. “In general, infants should be clothed in whatever adults need to be comfortable, plus one thin layer.” If your baby feels sweaty or hot in his blanket, try dressing him in nothing but a diaper before swaddling him. If he still feels hot, stop swaddling altogether.