I’m fairly new to quinoa. It definitely wasn’t something I grew up with. I didn’t even know it existed until a few years ago.
WHFood.com lists quinoa in their top World’s Healthiest Food list because it’s high in protein, magnesium, iron and it’s low in calories. One half cup cooked has about 110 calories, 4 g of fat and 5 g of fiber. Not bad for baby! Not bad at all!
But what about the texture? How would Little Bean react to something with so many chunks? Find out in our latest Baby Food Adventure…