My Date with Dr. Ferber
An excerpt from "Afterbirth."
L.A. may be the city of dreams. But, for us parents, Boston is the city of sleep. All of the greatest pediatric sleep doctors practice there. You can feel the pulse of their giant brain-veins as you drive down Longwood Ave. and Storrow Drive, past the medical Walk of Fame: Boston Children’s, Beth Israel, Mass. General, Dana-Farber. Homes to the greatest baby doctors on earth. So great, you know them by one name, like Bono, or Angelina, or God. To us, they are superstars: Sears, Brazelton, and, of course, the great Ferber. The man who made “cry it out” a household phrase. A man so famous that he has his own verb: Ferberize. As in, “We can’t go out tonight, we’re Ferberizing little Max.”
Ferberizing is the Ironman of competitive parenting: You train your baby to sleep on his own by letting him scream his little lungs out all alone wondering where the hell you went. It’s not for the weak or the lazy.
But if you have the stony heart to do it, it’s worth it. Because, as every overachieving parent knows, it’s all about the sleep: how soon your child does it through the night, how long, and how deeply. It’s the single biggest mark of success or failure in the first three months or parenthood. The faster you reach it, the sooner little Max can get on with tracking a raisin with his eyes and packing his bags for Harvard.
So, naturally, if you live in Boston and you want your child to have an edge, you try to get a piece of the sleep doctors. Anxious and overeducated, we’ll line up, like Oscar day gawkers, to catch a glimpse of the great ones – to hear them speak, or to rub elbows with them at your husband’s boss’s college roommate who went to med school with one of them’s cocktail party.
Some parents might even have the balls to seek an appointment. Fat chance. Someone has to actually die before a space opens up and, even then, there are parents who’ve been waiting years ahead of you. Get in line, groupie. You can’t sleep your way to the sleep doctors in this town.
“Is she sleeping through the night?” is a land mine of a question.You need to know all this so you can appreciate what it is I’m about to tell you. I’m not a lucky person. I don’t win preschool raffles, or baby-shower games, or Blues Clues Bingo. But one day- one frigid New England Monday- my luck changed. I got the golden ticket of competitive parenting.
My daughter hadn’t slept through the night in four and a half years. In other words, never. For a while we were able to make excuses for her: “Oh, she needs to eat every few hours”; or, “We just moved, so she’s in a transition period”; or, “it’s Daylight Savings. Again.” Every few months we’d buy another sleep book, read it, and try the latest method out on her for a week or so, but none of them ever took. Then we’d get too tired, or lose the book, and things would just keep on keeping on.
We never volunteered any of this information. But inevitably we would get asked The Question: “Is she sleeping through the night?” Now, this is a land mine of a question. It seems harmless, but what the person really wants to know is: “Are you a lazy slacker?” or, if they’re newish parents, “Are you worse at this than I am?” The few times we fell into the trap of telling people the truth, they’d start in about setting limits and consistency. Usually this would be followed by a lecture on their personal sleep guru’s philosophy and how, with the right commitment, it worked for them.
The point is, no one feels sorry for you when your kid is the “Bad Sleeper.” They just look at you like you represent everything that’s wrong with the world: negligence, sloth, incompetence. Like I can’t be bothered with sleep training because I’m too busy surfing the Internet for cheap deals on recalled car seats. To make things worse, every time we turned around there’d be another study out about how sleep deprivation makes you stupid and fat. Great. Now we weren’t just lame. We were dumb, fat, and lame.
One day, determined to seize control, we locked our daughter in her room and let her scream from three-thirty to six-o’-clock in the morning. Just like the book said. When she finally stopped, our stony hearts leapt for joy. We cracked open the door, expecting to find her little body in a heap on the floor, surrendered to sleep. Instead, there she stood, staring at us with a twinkle in her eye – baby shit everywhere. If I hadn’t been so completely freaked out, I might have admired her for her ingenuity. After all, she figured out what the biggest weapon in her toddler arsenal was, and she wasn’t afraid to use it. But as I pulled on my rubber gloves and started scrubbing the walls with every ounce of disinfectant I could find in the house, all I could hear was the snide voice of Failure whispering in my ear: It’s over. She’s broken you. You just don’t have what it takes. If Dr. Ferber can’t fix it, then it’s unfixable.
We started lying to friends and relatives after that. We figured if we couldn’t wipe out Failure, we could hide it like a fifth of scotch in the flour bin.
But then our son was born, and I stopped being able to keep up whatever façade of control I’d managed to cobble together. The interrupted sleep combined with a newborn was finally just too much. I started doing things like leaving the house with my Brest Friend still on. A Brest Friend, if you haven’t seen one, is a big foam donut that velcros around your waist so you can rest the baby on it, breast feed, and keep your hands free for things like eating and crying. It even has little pockets in it for the remote and your cell phone in case you want to watch people on TV eating and crying; or want to talk to a friend and cry, or talk to her about what you’re eating.
If Dr. Ferber can’t fix it, then it’s unfixable.I don’t know if it was the hormones, or the sense of our utter failure finally hitting me that drove me to chance the unthinkable. But, one day, Brest Friend strapped to my waist, boobs flapping around like a crazed harpy, I fished out my phone and called the office of the Great Dr. Ferber himself.
There must have been something in my voice – some sound-wave frequency that vibrated in just the right way off the receptionist’s inner ear. Kind of like a dying whale sending out a distress call. Maybe someone had just that second died, and, before the receptionist had had time to pick up the phone to call the next family in line, my call had gone through. All I know is that she had an appointment for me. Six months away in July. But, still, an appointment. And not with one of his lackeys, or his prot’g's. With Him.
I carried that appointment around with me like a sweet secret. Every time I would have to endure the smug advice of another parent toting her sleep-glutted wunder-child, I would think: I have tried everything possible to fix this problem. If Dr. Ferber can’t fix it, then it’s unfixable.
In a weird way, I think this was the outcome I was hoping for. I imagined Ferber working intensely on our daughter, canceling all of his appointments and speaking engagements to direct all of his brilliance toward her. He would let her scream for days in a padded room that he would spray down with Lysol every few hours, but she would persevere. She would be his greatest challenge. A medical anomaly. Never in his thirty years of practice (he would say) had he seen such a child. She must be a genius. How lucky she was to have such patient and insightful parents who had the guts to make that call. But there’s nothing to be done. Nothing. (A pause: he removes his glasses, and rubs his giant brain-vein). I have exhausted all of my expertise, all of my tricks. If I can’t make this child sleep through the night, then no one possibly can.
And then he would send us home, vindicated. When people would hear about our Vampire child and ask in that patronizing tone, “Well, have you tried Ferberizing her?” we would finally have the iron-clad response: “Why, Yes. Yes, we have.” Then I’d reach into my impeccably organized diaper bag and pull out the laminated article from the New England Journal of Medicine featuring my little genius. Judgment would turn to awe. I walked away from my Ferber fantasy.
Don’t get me wrong. There was a part of me that was hoping it would work. But I liked this story a lot and kept adding onto it as the months went by. It kept me warm and safe through that frigid winter.
But then things, as they always do, started to change: Winter turned to Spring; I didn’t need my Brest Friend anymore; my baby son inexplicably, accidentally really, started sleeping through the night. Even my daughter started waking up just once instead of twice or three times. Sometimes.
In June, I got a call from Dr. Ferber’s receptionist to confirm my appointment. And you know what? I didn’t think twice before telling her I didn’t need it anymore. When I hung up the phone, it took me a few moments to realize the hugeness of what had just happened: I had actually broken up with the man of my dreams.
I walked away from my Ferber fantasy. My daughter’s eight now. She’s a great kid, but she still wakes up at least once a night usually and calls out for a snuggle or a blanket, or just because she can. We have, according to the books, utterly failed. But when I walked away from my Ferber fantasy, I also walked away from what those books represent: the idea that every child can and must be shaped into the same perfect being, and our need to get the gold star for doing it perfectly and by the book.
Now, instead of lying about how well my family sleeps, I tell people that I cancelled on Dr. Ferber. And I feel kind of proud about it. Because when I did it, I owned what every parent knows but few of us publicly admit: that this is a sloppy job, and no amount of Lysol can wipe out all the messy, petrifying imperfections it brings out.
Even if the real reason was that I was just too tired to go.
Excerpted from Afterbirth: Stories You Won’t Read in a Parenting Magazine, edited by Dani Klein Modisett.






Perhaps I’m reading this wrong – but is this article about attempting to Ferberize a 4 and a half year old? Because… That isn’t a toddler. I’m pretty freaked out by a kid the age I was when I started kindergarten smearing feces around her room and screaming regularly each night. Clearly she grew up just fine, but that sounds like the behavior of a much, much younger child. I think the article may just need an edit to clarify her age, though.
I have read SO MANY sleep books, and I have to say, I completely disagree with the author’s characterization of Ferber. People think they know what his research shows based on watching Meet the Fockers or reading what someone said in an online bulletin board. I really think it’s unfair to critique his methods if you haven’t read his entire book.Ferber does no advocate one method for every child. He does not say you should let “him scream his little lungs out all alone wondering where the hell you went.” It’s dishonest to represent his work that way. Maybe the author should have met with him so he could clear up her obvious misconceptions.
It seems pretty obvious that most of this article is pretty tongue in cheek. After all, most people who ask if your baby is sleeping are just friends asking how you’re doing, not competi-parents, and I’m sure the author knows that. Also, it sounds like she made the appointment when her daughter was 4 1/2, and stopped needing it when her child was five. Which pretty much goes along with what the book “The Science of Parenting” tells you about brain development and sleep.
Yeah, I get that it’s all tongue in cheek, and I am not a Ferber fan, but, he doesn’t say to let them cry for 2.5 hours without checking in…aren’t you supposed to go after 5 minutes, then 10, then longer, over the course of a few nights? The whole shit thing is just too much…geesh
Oh my god people. Did you READ the freaking article?!! Can’t you see that the whole point of the thing is to call into question the kind of sanctimony you yourselves are now dishing up???
I enjoyed the article very much, thank you. It was comic and funny, and hence exagerated. I had a non-sleeper, who has in turn spawned two more non-sleepers that don’t sleep at my house every weekend, even though we call it a sleepover. Hooray for the courage to tell it like it is and blow it out of proportion a little for a belly laugh.
was the maudlin ending supposed to be part of the “humor”?”I also walked away from what those books represent: the idea that every child can and must be shaped into the same perfect being, and our need to get the gold star for doing it perfectly and by the book.”ummm, Ferber says nothing about turning children into “perfect” children. that’s completely unfair.he does want a child to SLEEP so they can function and be happy when they are awake.it’s not like sleep is some yuppie luxury. it’s a freaking necessity.i agree with “Confused” that a near-5(!) year old has more than sleep problems if they are smearing feces all over the wall. but let’s not make her conform to our ideal of what a child should be!i’m beginning to suspect these “reports” of bad parenting are mostly fabricated to drive page view.
Great article! Funny and reassuring!
Wow. All you judgers. It’s funny, since that’s what this hysterical piece was all about–how parents feel the need to compare themselves all the time. Thank God this writer had the guts to tell it like it is!
If you read carefully, it appears that the smearing s#$t part happened at an earlier age (I’m guessing around 2 years old). I live in Boston and know quite a few moms who went to see Ferber. They weren’t competitive in any way. They just wanted some help! Ferber did help them, and he did not advocate leaving them to cry, contrary to the long-held myth. Also, they all were able to get in to see him within a month of calling. This is for anyone who wants to make an appointment: keep calling to see if there’s a cancellation, because there always is. Just like in this article! I am guessing that lots of parents make the appointment, but then the kid starts sleeping better and they cancel. Finally, I thought this article was mediocre at best. There have been much better articles on sleep deprivation. And I hate the way Babble writers often complain about other parents being competitive or nosy or judgmental. I think people just want a topic of conversation that they have in common with other parents. Sleep is almost always a common issue for new parents.
This article isn’t about sleep deprivation, it’s about finding humor in the moments when you aren’t getting it right. Sounds like there are alot of Ferber clients on this board!
Thanks for this article. It brought it all back to me. We ferberized our first child and it was a disaster (e.g. bad sleeper till he was 6). We used the similar – in some ways harsher – but ultimately way-more-effective Weisbluth method the second time around (Healthy Sleep Habits, Happy Child) and it worked like a charm. But you never know if it’s the child or the method. Personally, I’m a huge fan of sleep training and I left this article thinking that you should have kept the appointment. But I also think people are way too judgmental about these things and you have to do what works for you. Good luck!
Delia Lloyd
http://www.realdelia.com
I am completely against the cry it out method and I did read ferber and healthy sleep habits and did decide it wasn’t right for me… but hell this article made me laugh out loud when I got to the part about leaving the house with the brest friend. I mean laugh out loud for too long. Maybe it’s my sleep deprivation for 2+ years but I did think the article was quite funny, funny, funny. And I think she tried doing everything and that at the end of the day she felt like there is no one way to be a good parent, just the best parent you can be for your children. And there is a bit of comparing and judging about sleep, you know there is… I think she probably felt it much more deeply because she was judging herself for not having the child that goes to sleep at 7 and wakes up again 12 hours later. I know I have felt ridiculous sometimes when I admit to other people that my kid still wakes up multiple times a night and that i still nurse her. Who knew I’d be this kind of mother but my kid is fantastic and I am happy so I know that is all that matters in the end. When people see other people judging them all the time, it usually means they are judging themselves. If they were absolutely fine with their choices and decisions, they wouldn’t give others a second thought.
I agree with delia, that weissbluth is better than ferber. I don’t know if it can be called harsher: I found it less effective and more cruel to walk in every several minutes to give the kid a hope that if he cries i come again (i will!) than just let him cry, transition and fall asleep.
To be honest, if the kid were still waking up in the night at 8 years old, I’d tell her fine, just play quietly or read a book. Do not wake the rest of the household unless there is something wrong. Eight is more than old enough to be considerate that other people need sleep, even if Miss Nightowl doesn’t.
we all get the humor and most of the piece was funny.but the author turned sanctimonious at the end by suggesting that Ferber somehow wants to create Stepford children.and, as others have said, you probably should have kept the appointment if you have an 8 year old who can’t sleep through the night. that isn’t a unique badge of honor. that’s a health problem.
I have yet to read a book that asserts that every child can and must be shaped into some perfect being. Sounds like the author is projecting her own anxiety onto the authors of the books that she reads. People need to self-regulate a little…
I’m still laughing at the line about walking out of the house with the brest friend. This is a great article offering some much needed perspective on the problems we face as parents: the kids do grow up and a lot of the problems sort themselves out.
Perfect! This is the best article I have read on Babble in a while. Love it, love it!
I thought this article was hilarious! Thanks for the laughs! I have been to Dr. Ferber four times now with my son. I know some people do not “agree” with his approach, but I have to say that he is one of the most thoughtful, sensitive and considerate doctors I have ever dealt with. If you really read his research, esp. the latest, he does not believe in torturing babies and actually he never once told me to let my child cry. Rather he helped us understand how sleep works. He helped our family work on a routine which is really the key, not the crying. While we did see some improvements in our son’s sleeping patterns, Dr. Ferber said that my son was one of those kids who just doesn’t need a lot of sleep. In the end, you either have a child who likes to sleep a lot or you don’t– you can work on some things but each child is unique!
i was so surprised to read some of the responses about the tone of the piece.
this writer is so hilariously self-deprecating!!!!! this is smart, sharp writing that got at how we ALL try so freaking hard sometimes (and then realize it’s time to stop). I totally related.
RE: crap on the walls @ 4
she’s referred to as a toddler in the paragraph, and it’s specifically called “baby shit” which if I remember correctly is its own specific category of shit.
The article is funny, that I agree with. I just can’t imagine living without a good night sleep for over 5 years. That just doesn’t make any sense to me. I would have literally lost my mind.
My reality check was when I went to pick up my baby/toddler from day-care and realized that he was exhausted from getting up multiple times. And yes, I was voiding sleep training.
For my son, Ferber worked, we were lucky, but we certainly don’t deserve a prize!
IMO, cry-it-out methods are a form of emotional neglect. If uninterupted sleep is that important to you, don’t have kids or hire a night nanny.
gosh, that was funny, thanks Babble.
and, honestly, don’t you wake up once a night to pee or get a drink, or tell the dog to move over, or listen to your husband snore, or just look at the clock and then go back to sleep. waking up at night is not a sleep disorder.
I think the writer should seriously reconsider the book’s title – “Do you have Afterbirth?” or “I really want to buy Afterbirth” or “I’m going to consume Afterbirth all in one night” (sorry)
Just Visiting- You’re right… we all wake up at night and that’s not a sleep disorder. Dr. Ferber agrees with you. His book says that everyone wakes up countless times in the night. The difference, of course, is that you don’t need anyone to rock you back to sleep or to feed you to fall back to sleep. You’ve figured out how to do it on your own. His book says that feeding a baby to sleep or rocking him to sleep then moving him to his crib is what causes problems. He equates it to an adult falling asleep in bed with her favorite pillow. Then, when she wakes up in the night (as we all do) she realizes that someone has moved her to the kitchen floor. If this happened, the adult’s sleep would be more disrupted because she would have to get up off the kitchen floor, walk back to bed, and try to fall asleep there. It’s the same for a baby. When a baby falls asleep one way and then wakes up in a totally different location, it’s jarring. Since the baby doesn’t have the ability to recreate the original way of falling asleep, he cries and demands that the original way of falling asleep be recreated.
LindaLou- it’s not that the uninterupted sleep is always that important to the parent… rather, interrupted sleep becomes a problem for the child. Children need sleep at night. It’s how their brains grow and process information. Good sleep is vital to their health. Their bodies and brains are so busy when they’re awake taking in SO much new information. I think by not helping children learn healthy sleep habits early we do them a disservice.
Also the whole, if you need sleep don’t have kids, is kinda an insane concept. Everyone NEEDS sleep. Not wants, or selfishly desires, NEEDS.
http://en.wikipedia.org/wiki/Sleep_deprivation
I really enjoyed the humor of this piece.
I’m all for trusting your intuition. I am also all for reading the experts, taking time to balance what you read and hear with knowing who your child is. Who is this one? What are their special gifts? Special needs?
Knowing our child… then going right back to trusting our intuition. It’s OK that one person likes one method and another does not. We asa paretns and households are as unique as our kids!!! The highest form of parenting is not giving our kids everything they need, nor is it doing what works best for us as parents alone…it is finding that balance between our needs and our kids and doing our best to walk that fine line. We’re gonna slip off now and then and tha’s OK. Most important thing for me in parenting? To love and forgive myself everyday for who I am and who I am not.
When my children were babies, it was accepted by some mothers that human beings are sociable animals, who have a biological interest in sleeping near one another, rather than in vulnerable isolation. We kept our babies near us at night, so the several night nursings were accomplished peacefully. When my babies were walking toddlers, they graduated to a room of their own where a mattress was on the floor. When they woke in the night, they simply got up and walked over to our room to snuggle and/or nurse. My attitude was that if joining Mom & Dad was important enough to get out of a warm bed to endure a chilly walk down the hall, there must be need. If Mom & Dad needed privacy (usually in the early morning), the sleeping toddler–if she/he was in our bed– was carried back to her/his own room and our door was then closed. This system worked well for us all.
To all the people who use cry-it-out methods: sleep training is ridiculous. If your child needs you at night, then be with your child. If your child will only sleep by your side at night, then go with co-sleeping. What happened to thousands of years of family bed?? All of a sudden, modern self-centered culture decided to mold babies into independent beings??? Children are suppose to be attached, and if they are not, they develop an attachment disorder. Wake up and soothe your children!! It’s what you’re suppose to do and you know it.
Keep on wriintg and chugging away!