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My Barre3 Postnatal Workout Video

Barre3 is an amazing workout that transforms women’s bodies through a fusion of pilates, ballet and yoga.

Up until recently you had to head out to a studio to take these classes (which I have enjoyed myself), but now Barre3 creator Sadie Lincoln has made an online workout program – My Barre3 – that makes fitness accessible to busy moms and women who don’t have time to get into the studio.

I’ve been doing it myself and am already noticing increased core strength!

Doing these online workouts usuallyrequires subscribing online (for which you pay a very affordable monthly fee), but Barre3 has offered to share a free video for you to try out along with a giveaway (make sure to go enter!)being hosted here on Babble in honor of Mother’s Day.

Check out the Postnatal workout video after the jump!

 

[vimeo]http://vimeo.com/40899149[/vimeo]

 

Make sure to enter the giveaway for a free 3-month subscription to My Barre3 – everyone who enters will get a free 3-day trial!

 


•Lauren Hartmann is the founder of The Little Things We Do, a blog about life and adventures in Portland Oregon. Follow her on Twitter and Facebook, or catch up on all of her posts here on Babble.

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