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5 Ways Coconut Oil Can Prevent Hair Damage

By Tamara Floyd |

5 Ways Coconut Oil Can Prevent Hair DamageCoconut oil is a miracle oil for many reasons. You can literally use it from head to toe. Its wonderful for babies, too (I love that!).  If you follow Natural Hair Rules, you know I mix coconut and olive oil for my hair and scalp. I also whip up a wonderful Coconut Oil Body Butter. Because I love the stuff so much, I wanted to share 5 ways I discovered it helps to prevent damage in natural hair. Scientists have done extensive research on the benefits of coconut oil for hair. Here are some of the things they’ve discovered.

Decreases Protein Loss

Protein is an important building block of hair. It keeps the hair strong, since protein is the hair’s natural defense against breakage. Coconut oil has been proven to decrease the amount of protein loss naturally during each cowash and shampoo.

Prevents Split Ends

Adding a little coconut oil to your regular deep conditioning treatment can help prevent split ends. It naturally penetrates the hair shaft, leaving it soft and increasing elasticity.

Reduces Effects of Hygral Fatigue

Hygral fatigue is the stress of the hair swelling and contracting when water leaves and enters the hair shaft. This is a natural occurrence, but it can lead to breakage over time. The best way to combat hygral fatigue is by pre-pooing with coconut oil before each wash.

Moisturizes Hair

Oil is not a moisturizer. This is very true, but oil that naturally penetrates the hair will bind to the hair’s internal proteins. This binding increases the hair’s ability to hold onto water molecules.

Prevents Mechanical Hair Damage

Mechanical hair damage is usually self-inflicted by rough-housing with your hair. In most cases, it’s from improper detangling or combing dry hair. Coconut oil gives natural girls what we like to call “slip.” It serves as a lubricate for your comb or fingers, helping them to glide through without breaking hair strands. Some also believe it loosens tangles. (I haven’t been able to find any scientific evidence to confirm this, though.)

Other Sources: Effect of Coconut Oil on Prevention of Hair Damage. Part 1

Tamara is the Founder and Editor of Natural Hair, a site dedicated to encouraging others to be who they are naturally. Visit anytime at You can also follow her on Facebook and Twitter.

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About Tamara Floyd


Tamara Floyd

Tamara L. Floyd is a wife, mother, and serial blogger by day; by night she's a modern day superhero. Her mission is simple: “World Domination”! You can find her at Natural Hair Rules, where she encourages others to be who they are naturally, or at Boxer and The Baby, where she shares her experiences as a first time mom on her quest to find that mythical creature they call balance. Read bio and latest posts → Read Tamara's latest posts →

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