10 Easy & Effective Food Resolutions for the New Year

It is the resolution time of year and I’ve made quite a few of my own. A lot of them have to do with losing the baby weight once the new baby arrives later this month. I also want to get physically fit with a lot of gym workouts, write a good second cookbook, and be a good mother to my newly expanded family. This year I am also making ten food resolutions that, I think, will be easy to make and will effectively help me and my family live a healthier lifestyle. I’ve chosen these because I know that it doesn’t necessarily take extreme measures to make good diet choices. Each one of these resolutions are definitely achievable and I intend to do my best to take each of them into consideration every single day. Here are the food resolutions I’ll be making. What are yours?

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Focus on Buying Organic Food

I believe in buying organic but sometimes I can slip. This year I pledge to doubly commit to buying organic in order to reap the health benefits. Organic food contains increased micro-nutrients and healthy flavenoids. It is also grown in an environmentally friendly manner which means it doesn't pollute the waterways or damage soil.
Read these 8 reasons to buy organic

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Photo: Paula Jones, Aggie Goodman, Angie McGowan

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