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10 Fresh & Skinny Spring Salads

With the bounty of summer upon us it is time to start eating salads. Lots and lots of salads. I am not saying we should deprive ourselves by eating only salad. I am saying we should enjoy all of the amazing and delicious vegetables and fruits we have at our fingertips. All of these leafy greens, colorful fruits, and crunchy vegetables add up to make gorgeous salads that are both nutritious and delicious. On top of being healthy they are also the kind of foods that help keep you skinny since they are low calorie by nature. There are no artificial ingredients or tricks to it. It is honestly just about enjoying total healthy goodness. Here are some of our favorite fresh skinny salads for you all to enjoy!

  • 10 Fresh & Skinny Spring Salads 1 of 11
    10 Skinny Spring Salads
  • Green Bean & Tomato Salad 2 of 11
    Green Bean and Tomato Salad

    This gorgeous green salad is filled with fresh beans, ripe tomatoes and a light dressing. If you have a garden it is likely you will be able to make this with your own homegrown produce! Photo: Brooklyn Supper

  • Tomato Basil Bean Salad 3 of 11
    Tomato Basil Bean Salad

    This gorgeous salad is filled with the fresh flavors of summer, including a generous helping of basil. Everyone will love how to fills them up without ruining the bathing suit diet! Photo: Kathy Patalsky

  • Spinach Salad with Blueberry and Feta 4 of 11
    Spinach Salad with Blueberries and Feta

    This delicious salad is nearly calorie-free and is packed with healthy blueberries and salty feta. Photo: Jennifer Leal

  • Strawberry Spinach Salad 5 of 11
    Strawberry Spinach Salad

    Mmmm - combining ripe red strawberries with gorgeous green spinach is always a great idea! This skinny salad is so full of flavor you'll be glad there is no caloric cream-based dressing on it! Photo: Emily

     

  • Watermelon Berry Salad 6 of 11
    Watermelon Blueberry Salad

    Dark blueberries, ripe watermelon, and green spinach pack this amazing salad full of flavor and texture. You don't even need a thick dressing since it already has so much added moisture from the yummy watermelon juice! Photo: Brooklyn Supper

  • Quinoa with Kale & Feta 7 of 11
    Quinoa with Kale & Feta

    This amazing kale salad is packed with protein-rich quinoa and is loads of fresh greens! It is the perfect healthy filling salad for bikini season. Photo: Julie VR

  • Vietnamese Salad 8 of 11
    Vietnamese Salad

    This awesome Vietnamese Salad from GOOP features tons of fresh vegetables and a light, tangy dressing. It is perfect for keeping you skinny while filling you up! Photo: Jaime

  • Grapefruit and Avocado Salad 9 of 11
    Grapefruit and Avocado Salad

    This gorgeous Grapefruit & Avocado Salad is a fresh and wonderful way to serve citrus with greens. It is a refreshing, healthy lunch salad that everyone will adore eating in shorts on the back porch. Photo: Jaime

  • Spring Rainbow Salad 10 of 11
    Spring Rainbow Salad

    This gorgeous rainbow salad is the BEST way to ring in spring while preparing for the beach. Best of all, not only will you like it but you can use it as a teaching tool for your kids! Photo: Macki Cayloma

  • Broiled Vegetable Salad 11 of 11
    Broiled Vegetable Salad

    This awesome vegetable salad is perfection for spring. You barely need any dressing! Select nearly any vegetable you want and dress them in a bowl. You'll have a healthy, skinny salad in no time at all! Photo: Jaime

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