Let’s face it. We all know that breakfast is the most important meal of the day, but some days there’s just not enough time to make a hearty, healthy meal. On hectic mornings, it’s easy to pass over breakfast, then find yourself absurdly hungry before lunch, forcing you to the vending machine or fridge for a filling snack, which often isn’t the sort if snack that is good for you. When life starts looking wild, there’s no reason to skip out on a healthy, filling breakfast! Here are 8 100-calorie breakfast ideas that you can toss together in 3 minutes.