Can you feel the anticipation building? Christmas Eve is just a day away! Excited kids eager to see what Santa has brought for them this year will lay awake, wide-eyed and giddy as they try to fall asleep. Kiddie insomnia. This year, help your excited little ones fall fast asleep on the night before Christmas with these 14 Christmas Eve Bedtime Snacks to Snooze Over. Because as parents often say, “the faster you fall asleep, the faster it will be Christmas morning!”..
How to choose a bedtime snack. Look for foods that are easy to digest, low in sugar, low in fat, free of caffeine, small in portion size, contain sleep-inducing properties and foods your kids simply feel cozy and comforted eating. A light snack with complex carbs and a bit of protein is the way to go. Here are 14 foods and recipes to try..