Categories

14 Smoothie Recipes for a Slim and Trim 2014

A goal, resolution, or wish, whichever you want to call it, for 2014 is to be more healthy and more slim and trim. Who doesn’t want that? So, to achieve that goal, I wanted something that would be nutritious yet delicious, filling but not fattening, provide energy and also that the kids would enjoy. To me, the perfect solution was smoothies.  I love them and the flavors are endless.  This is also an easy way for the entire family to get their fruits and vegetables in.

Please try these amazing smoothie recipes from my friends and me for a healthy and nutritious and slim and trim 2014.

  • Smoothies for Slim and Trim 2014 1 of 15
    Smoothies for a Slim and Trim 2014

    Follow the links for 14 healthy and delicious smoothies for a slim and trim 2014. 

  • Strawberry, Grape, Pineapple Smoothie 2 of 15
    strawberry-smoothie-31

    Strawberry, grape, pineapple smoothie can be served for lunch, breakfast, dinner, or as a snack. The fresh strawberries, red grapes, and pineapple blended with ice is delicious any time of day and is so filling. 

    Source:  Add a Pinch

  • Blueberry Coconut Smoothie 3 of 15
    blueberry-coconut-smoothie-4

    Yogurt, low fat milk, and coconut added to frozen fruit in the blueberry coconut smoothie makes a thick, scrumptious drink.

    Source:  She Wears Many Hats

  • Banana Cream Oreo Protein Shake 4 of 15
    Banana-Cream-Oreo-Protein-Shake-at-TidyMom

    Banana cream Oreo protein shake has only 350 calories but has 39 grams of fiber and 2.5 grams of fat but is an absolutely delicious meal in a glass. 

    Source:  Tidy Mom

  • Strawberry Banana Colada Smoothie 5 of 15
    Strawberry-Banana-Colada-Smoothie-9

    Spinach is a surprising ingredient in the strawberry banana colada smoothie which is full of strawberries, frozen bananas, coconut, and greek yogurt. 

    Source:  Half Baked Harvest

  • Vanilla Lime Smoothie 6 of 15
    vanilla lime smoothie

    Lime juice and lime zest add a refreshing citrus flavor to greek yogurt and vanilla beans in the vanilla lime smoothie.  

    Source:  How Sweet It is

  • Orange Julius Smoothie 7 of 15
    1_orange-julius

    This sugar-free orange julius smoothie is my son's favorite.  Orange juice, yogurt, and honey are a delicious combination.

    Source:  Babble

     

  • Pear Me Up Smoothie 8 of 15
    Pear-Me-Up-Smoothie-1t

    Pear me up smoothie is so nutritious yet so delicious even the kids will like it.  Some of the ingredients are kale, avocado, apples, pears, and ground flaxseed. 

    Source: Picky Palate

  • Banana Granola Smoothie 9 of 15
    Banana-Granola-Smoothie

    Looking for a great breakfast without all the fat and calories that your whole family will love. Banana granola smoothie is the answer. 

    Source:  Ingredients, Inc. 

  • Blueberry Almond Butter Smoothie 10 of 15
    blueberry-almond-butter-smoothie

    Dates, blueberries, yogurt, and banana are some of the ingredients in this oh, so delicious blueberry almond butter smoothie.  If you don't have almond butter, peanut butter can be used as a substitute. 

    Source:  Love and Olive Oil

  • Pina Colada Smoothie 11 of 15
    2_Pina-Colada-Smoothies

    Pina colada smoothie is a real treat with the pineapple and coconut flavors.  As an added benefit, it is vegan and non-dairy. 

    Source:  Foodie with Family

  • Pomegranate Blueberry Smoothie 12 of 15
    1_pomegranate smoothie

    Pomegranate blueberry smoothie is such a delicious and healthy drink made with blueberries, pomegranate juice, honey, and yogurt. It is excellent for breakfast, lunch, or any time. 

    Source:  Ingredients, Inc.

  • Spinach Pineapple Smoothie 13 of 15
    Spinach-Pineapple-Smoothie

    Spinach pineapple smoothie is made with pineapple, banana, and spinach. The kids will even love this.  Just don't tell them there are vegetables in it. 

    Source:  Ingredients, Inc.

  • Peanut Butter, Banana, and Oatmeal Smoothie 14 of 15
    pb-banana-oatmeal-smoothie-4

    Peanut butter, banana, and oatmeal smoothie has the fiber, low calories, protein, and just plain good flavor that you want in a breakfast. 

    Source: Babble

  • Blueberry Watermelon Smoothie 15 of 15
    blueberry-watermelon-smoothie-DSC_5073

    Even my picky eater son loved the blueberry watermelon smoothie. It is so simple to make but oh, so good!

    Source:  Add a Pinch

 

FacebookTwitterGoogle+TumblrPinterest
Tagged as: , , ,

Use a Facebook account to add a comment, subject to Facebook's Terms of Service and Privacy Policy. Your Facebook name, profile photo and other personal information you make public on Facebook (e.g., school, work, current city, age) will appear with your comment. Learn More.

FacebookTwitterGoogle+TumblrPinterest