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15 Ways to Cook with Tofu!

By kathypatalsky |

tofu 15 ways

Everyone loves tofu! OK, so maybe not. But by the end of this recipe slideshow, I bet you will find a dish that inspires you to put tofu on your menu soon. You may even crave it. Tofu is a healthy food to feed your family because it is rich in vegetarian soy protein (7g per 3 ounces), low in fat and can be cooked and prepared in a wide variety of ways. Also great, it’s very budget-friendly! One package of tofu usually costs around $2. Check out these fifteen ways to cook tofu! From fancy desserts to rustic dinners, get tofu back on your family’s “yummy” list!..

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15 Ways to Prepare Tofu!

#1 Turn it into a Tofu Salad Sandwich

This "egg salad" style sandwich is made with tofu!
Get the recipe from Healthy. Happy. Life.

Check out more of Babble’s 19 Vegan Recipes for the Family!

More on Babble

About kathypatalsky

kathypatalsky

kathypatalsky

Kathy Patalsky is a blogger, author and photographer. Her website www.Healthy-Happy-Life.com features creative vegan recipes. She is the author of 365 Vegan Smoothies (Spring 2013). She is also the founder of FindingVegan.com.

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