16 Fresh and Healthy Spring Rolls


Spring rolls are a fresh, fun way to get more veggies into your day. If you’ve never used spring roll wrappers, you can find them in the Asian section of most grocery stores. They require a simple soaking in water to soften the hard wrapper, then can be gently tucked around all sorts of incredible ingredients. Here are 16 fresh, new ways to make a spring roll. From sweet to savory, you’re certain to love them all!

  • 16 Scrumptious Spring Rolls 1 of 17

    Welcome all the fresh, fabulous flavors of springtime produce with these beautiful recipes for spring rolls! 

  • Fresh Spring Rolls With Peanut Dipping Sauce 2 of 17

    Your body will love these incredibly fresh, healthy spring rolls before bikini season begins!

    Get the recipe for Fresh Spring Rolls With Peanut Dipping Sauce

  • Gluten-Free Spring Rolls With Spicy Ginger Sauce 3 of 17

    These perfect, delicious little bundles are packed with antioxidants and are gluten-free, too!  

    Get the recipe for Gluten-Free Spring Rolls With Spicy Ginger Sauce

  • Southwest Chicken Summer Rolls With Spicy Chipotle Sauce 4 of 17

    Veer away from the usual spring roll with this Southwestern-inspired treat. Your taste buds will thank you! 

    Get the recipe for Southwest Chicken Summer Rolls With Spicy Chipotle Sauce

  • Chicken Spring Rolls 5 of 17

    Tired of the same old PB&J sandwich for lunch?  Try these amazing chicken spring rolls!

    Get the recipe for Chicken Spring Rolls

  • Vietnamese Spring Rolls With Peanut Dipping Sauce 6 of 17

    You'll be addicted to the fresh flavors and vibrant colors (as well as the detoxifying energy) in these loaded spring rolls! 

    Get the recipe for Vietnamese Spring Rolls With Peanut Dipping Sauce

  • Vietnamese Bo Bia Rolls 7 of 17

    These authentic Vietnamese Bo Bia rolls are stuffed with flavorful sausage and make a great snack!

    Get the recipe from Hungry Huy

  • Crispy Chinese Spring Roll 8 of 17

    Sink your teeth into these crispy Chinese spring rolls — you'll never want takeout again!

    Get the recipe from Sea Salt with Food

  • Creamy Avocado and Smoked Salmon Rolls 9 of 17

    Sushi and spring rolls collide when creamy avocado and smoked salmon are the star ingredients! 

    Get the recipe from Once Upon A Cutting Board

  • Cambodian Spring Rolls 10 of 17

    Give your spring rolls a Cambodian twist with shrimp and mango!

    Get the recipe from Food52

  • Fresh Lettuce Spring Rolls with Vegan Almond Dipping Sauce 11 of 17

    Spring rolls go vegan with an almond dipping sauce that is oh so tasty!

    Get the recipe from SAS does

  • BLT Spring Rolls 12 of 17

    Break the rules with BLT spring rolls!

    Get the recipe from White On Rice Couple

  • Sweet Banana Spring Rolls 13 of 17

    The dipping possibilities are endless with these sweet banana spring rolls!

    Get the recipe from In The Kitchen With Stefano Faita

  • Savory Peach Spring Rolls 14 of 17

    Pair the sweetness of fresh peaches with savory herbs, cucumber, and cashews in these lovely spring rolls!

    Get the recipe from Camille Styles

  • Aromatic Curry Spice 15 of 17

    Tofu soaks up aromatic curry spice to give these spring rolls a serious curry explosion!

    Get the recipe from Beth Michelle

  • Apple, Cabbage, Chicken Rolls 16 of 17

    Fresh gala apples, cabbage, and chicken create a unique and delicious flavor combo that will have you grabbing for seconds!

    Get the recipe from Natural Noshing

  • Mango Strawberry Mint Spring Rolls 17 of 17

    Spring rolls become a healthy dessert with mango, strawberries, and mint dipped in a scrumptious strawberry lemon sauce!

    Get the recipe from What's For Dinner?

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