Are you afraid a healthy lifestyle change will wreck your budget? Think again! You can easily stay on budget and eat good-for-you foods by choosing, incorporating, and preparing whole foods for your menu plan. Try any of the following 25 healthiest foods for $1 or less per serving- you’ll be amazed at how far you can stretch your dollar and feel great about yourself!
Note: Unless otherwise noted, all dollar amounts in this article are estimates and averages, based on the USDA Food List, Numbeo Food Prices website, Food Coop lists, Walmart.com, and local ad prices for Kroger and Whole Foods grocery stores. A target location of Denver, Colorado was selected to represent a median price between the generally higher East Coast prices and generally lower Midwestern state average prices for the same grocery items. For more nutritional information on any of these foods mentioned in this article, visit the World’s Healthiest Foods website.