Many of us, including myself, are starting the new year off with a fresh new diet in attempt to lose some of that holiday weight. The worst past about calorie restriction are those terrible hunger pains though. You go from casually grazing on the sweet treats in your home or office to hoarding them in your desk or lazy boy. But there are some lower calories foods that can actually fill you up according to The Daily Meal. They have made a list of 10 filling foods that you won’t have to spend alot on, but will fill you up so your not reaching for sweet treats and sabotaging your diet.
Here’s 5 filling foods to help you keep the hunger pains at bay while dieting:
For 5 more foods that fill you up, click over to The Daily Meal here.
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