With the change of seasons on the horizon it is time for cold season to have one last go ’round. Recently Babble put together a very helpful guide on how to treat the fevers the often accompany colds this time of year. Whenever my daughter gets a fever it makes me anxious because I want it to go away as quickly as possible. Of course, the first thing I do is take all of the practical first steps that have been recommended to me by our Pediatrician, and I pull together a few “home remedies” like a lukewarm bath and cooled lemon tea. In anticipation of upcoming spring cold season not only am I up to date on the latest fever treatments, I am also serving some key foods in our house that will help strengthen immune systems and possibly avert fevers altogether. These are all rich in essential vitamins and nutrients and are very easy to make at home.
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