Are you getting the most nutritional bang out of your salad? Lots of us turn to salad for a low-calorie side or meal, but we may be adding ingredients that are surprisingly unhealthy, defeating the best of intentions from the outset. Since not all salads are equally good for you, we’ve rounded up 8 tips for building delicious, wholesome, and nutritionally optimized salads every time. (No fat-free dressing allowed!)
Image: Angie McGowan
More from Brooklyn Supper on Babble:
Read more from Elizabeth and Brian on Brooklyn Supper.
Follow Brooklyn Supper on Facebook and Twitter for updates.
Don’t miss the latest from The Family Kitchen – Like Us on Facebook!
We’re pinning — are you? Follow Brooklyn Supper on Pinterest!