Skipping breakfast can seem like a great way to cut calories, or save tons of time in the morning, but you may want to think twice before you, or your kids, pass on a morning meal. For adults and kids alike, breakfast is a valuable part of your daily routine. Inspired by The Daily Meal, head below the jump for nine great reasons that your family should make time for a healthy breakfast.
Read more from Elizabeth and Brian on Brooklyn Supper!
Don’t miss the latest from The Family Kitchen – Like Us on Facebook!
More from Brooklyn Supper on The Family Kitchen: