Are you making a New Year’s resolution to lose weight, and keep it off? You might want to check out this new book by celebrated fitness trainer Chris Powell, star of ABC’s Extreme Makeover: Weight Loss Edition. In this new book, packed with lots of recipes, Chris teaches us not to avoid carbs, but how to enjoy them by cycling between high-carb and low-carb days. Doing this is suppose to boost our metabolisms and help us lose weight.
For a chance to win a copy of Choose to Lose: The 7-Day Carb Cycle Solution Giveaway, just leave a comment below.
For additional entries:
Use the retweet button above to retweet this post.
Or share this post on Facebook using the Facebook “like” button above.
Giveaway Ends: January 6, 2012.
Don’t miss the latest from Family Kitchen Like Us on Facebook!