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7 Easy & Delicious Dishes to Combat Fall Colds

thenaptimechef TheNaptimeChef |

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7 Recipes for Fall Colds via Babble.com

It is well known that there is no cure for the common cold. Sadly, whenever we pick up a virus it is usually best that we let it run its course and visit the doctor if we feel we need to. When I caught my first head cold of fall last week I was so bummed. Because I am pregnant I can’t even take any cold medicine to relieve the symptoms. Instead it was up to me to double down on healthy foods to help the cold runs its course as quickly as possible. That meant a lot of steamy soups, hot teas, juices and plenty of rest. Thankfully I was able to recover from the cold fairly quickly but I am keeping these dishes in my back pocket for when the sniffles come around next winter!

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7 Easy & Delicious Dishes to Combat Fall Colds

Homemade Chamomile Tea

Hot clear tea is always a healthy way to clear sinuses. This delicious easy, homemade chamomile tea is simultaneously comforting and healing whenever you are feeling a little sniffly.
Make homemade chamomile tea

 

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Photo: Kathy Patalsky, Kathy Patalsky, Brooklyn Supper

 

Warm up with more of Babble’s 5 Best Soup Recipes for Kids!

About the Author

TheNaptimeChef
thenaptimechef

Kelsey Banfield is the food writer and the founder of The Naptime Chef and is the author of the popular cookbook The Naptime Chef: Fitting Great Food into Daily Life (Running Press, 2012). She writes a daily food column for Babble Food and her food writing has also appeared in the places like Parents magazine, and Martha Stewart Living. Kelsey lives in southern Connecticut with her husband and daughter.

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