It’s March and spring is almost here which means we are all twitter pated (tell me I’m not the only one!). We make plans with our special someone, get all gussied up for a night on the town and then it hits us. You know that ‘oh, why did I eat my kids discarded broccoli with a hamburger today?’. Then you gotta let that stinky one escape and all hope for a romantic night is gone and you are left talking about poop and farts or the regular parent/child dialog. I’m here to help you avoid those date night gas attacks so keep reading for the low down…
image credit: Giant Bomb
We all react to food differently and you might want to start paying attention to what triggers the SBD’s in you life. Is it dairy? Or all those raw veggies?
Other foods to avoid: Cucumbers, prunes, whole grains and fiber rich foods, corn, green peppers, pastries, gravy, dairy products (for some people), bran foods and soybeans.
Whatever you eat before your big date, make sure it’s NOT a hamburger veggie salad with baked bean fries and a glass of diet soda with a straw, followed by bananas and apples with some gum to freshen things up post meal. You may end up exploding during your date.
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