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Go Green! 10 Tasty Ways To Eat Kale

By bellalimento |


Photo Credit: Macki West

Even if you’ve never tried kale, I’m sure you’ve seen it. You know those greens that garnish your plate and are used as decoration on restaurant salad bars? Well those  greens are kale and they are a SUPERFOOD.  It’s not just for garnishing.  Kale is edible and happens to be one of the most nutrition-packed vegetables that you can eat! How’s that for super. We’ve compiled 10 tasty ways for you to work kale into your menu planning. Everything from pasta with kale, to salads with kale, to even a good for you green juice! You can find them all after the jump.


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Go Green! 10 Tasty Ways to Eat Kale

Kale Parmesan Frittata

Breakfast, lunch, or dinner frittatas are a fantastic easy dish to pull together. This version serves 1 and is packed with kale, parmesan and tomatoes.
make kale parmesan frittata

 

Read more from Paula on her Food Blog, bell’alimento!

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Click here for 5 ways to make kale kid-friendly

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About bellalimento

bellalimento

bellalimento

Paula Jones started her blog, Bell'alimento, in 2009 as a place to share her recipes with her friends and family. Along with her delicious recipes being a staple on Babble's Food channel, Jones has been featured on sites such as: Saveur, CNN’s Eatocracy, The Cooking Channel, and The Washington Post.

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0 thoughts on “Go Green! 10 Tasty Ways To Eat Kale

  1. Cookin' Canuck says:

    I really enjoy working kale in our diets. Thanks for all the great ideas!

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