Even if you’ve never tried kale, I’m sure you’ve seen it. You know those greens that garnish your plate and are used as decoration on restaurant salad bars? Well those greens are kale and they are a SUPERFOOD. It’s not just for garnishing. Kale is edible and happens to be one of the most nutrition-packed vegetables that you can eat! How’s that for super. We’ve compiled 10 tasty ways for you to work kale into your menu planning. Everything from pasta with kale, to salads with kale, to even a good for you green juice! You can find them all after the jump.
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