Let’s face it. Dinner is nice, but after-dinner snacking is just soooo delicious. With a busy day coming to a close, a healthy meal in your belly, and a slow evening lying ahead of you for savoring, snuggling in with a good snack can be just as comforting as a Snuggie on a rainy night. [...]

Halt! Put away the crackers and cheese spread! Even pasty moms that have a hard time showering before noon deserve a bikini-ready body this summer. Part of prepping your tiny heiny for the swimsuit season is cutting back on fatty, over-processed snacks with empty calories, and filling up on wholesome, healthy snacks. Start getting yourself [...]

I worked late the other night, and came home with no dinner plans. Fortunately there were two avocados at their buttery smooth peak in the fruit bowl, and so I sliced and tossed them with some minced purple onion, a handful of halved grape tomatoes, some fresh cilantro, a squeeze of lime juice, drizzle of [...]

Let’s face it. We all know that breakfast is the most important meal of the day, but some days there’s just not enough time to make a hearty, healthy meal. On hectic mornings, it’s easy to pass over breakfast, then find yourself absurdly hungry before lunch, forcing you to the vending machine or fridge for [...]

With the Winter Blues quickly turning into Bikini Season Blahs, it’s easy to want to bump up your bodyliciousness. That can be hard to do after an entire season of comfort food eating, snacking whenever you want, and hiding that unwanted chub under a thick sweater and sea of scarves. Here are 12 fabulous recipes [...]

Our kitchen counter always has a jar of homemade granola. It’s perfect not only for breakfast (layered, preferably, with yogurt and berries) but for snacking – for munching out of hand when that afternoon lull hits, when I walk back in the door from a walk or run, or for packing in snack-sized bags to [...]

100 calorie snack packs are all the rage these days, providing portability, convenience and portion control. They’re also most often overpriced, and come with plenty of excess packaging. If you want to save money and the planet along with your waistline, 100 calorie snacks don’t have to come from packs – DIY munchies are easy [...]