Pork Chops with Apples and Winter Squash
15 low-fat meals that are full of comfort
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Steel Cut Oats with Christmas Confetti
Wake up to a warm bowl of oatmeal — with a sprinkling of festive confetti made of healthy nuts and dried fruit.
Make Steel Cut Oats with Christmas Confetti » -
Roasted Beet and Orange Salad
Dont let the word salad fool you — this serves as a lunch or a substantial starter dish.
Make Roasted Beet and Orange Salad » -
Beef Vegetable Soup
This soup will keep bellies full and souls warmed without weighing you down.
Make Beef Vegetable Soup » -
Slow Cooker Lentil Chili
You can leave this hearty, healthful dish cooking all day, and itll be ready
when you get home from work.
Make Slow Cooker Lentil Chili » -
Light
The only thing this soup is heavy on is flavor!
Make Light & Hearty Angel Hair Soup » -
Slow Cooker Leg of Lamb
This hearty leg of lamb is easy to make and filling without the fat found in standard roasts.
Make Slow Cooker Leg of Lamb » -
Pasta with Avocado
Just try avocado in your pasta it adds a smooth depth thats so much better for you
than cream sauce.
Make Pasta with Avocado & Pancetta » -
Traditional Spaghetti and Meatballs
Not an avocado fan? You can easily throw any veggie into the marinara of this
kid-friendly comfort food.
Make Traditional Spaghetti and Meatballs » -
Mark Bittmans Beef and Broccoli Stir Fry
Make your own take-out the healthy way!
Make Mark Bittmans Beef and Broccoli Stir Fry » -
(Light) Broccoli Cheddar Cheese Soup
Broccoli finds its way into this creamy soup that sticks to your ribs without expanding your waistline.
Make (Light) Broccoli Cheddar Cheese Soup » -
Ratatouille
Dont let the fancy name fool you — this sauteed veggie dish is full of flavor, not calories.
Make Ratatouille » -
Orzo with Mushrooms
This decadent orzo dish only looks like high-fat risotto and its loaded with healthy mushrooms.
Make Orzo with Mushrooms » -
Pork Chops with Apples and Winter Squash
This inexpensive, hearty meal is a one-dish winner for feeding a crowd.
Make Pork Chops with Apples and Winter Squash » -
Zucchini Green Bean Potato Stew
This filling stew is an easy way to bulk up on your veggie intake during the winter.
Make Zucchini Green Bean Potato Stew » -
Turkey Noodle Soup
Give chicken a pass and make this soul-warming turkey noodle soup, even lower in fat than
its poultry cousin.
Make Turkey Noodle Soup » -
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These look yummy!
Ah this is a good idea! I always equate comfort food with fattening food.
Perfect bowl of oats!
Food SHOULD be fattening. Kids under 5 especially should NOT limit fat intake; they require it for growth and development.