Raise your hand if you’re pregnant and feeling spacey. Wait–that’s nearly every pregnant lady out there! Pregnant women have to worry about two brains–their own and that of the developing baby. Getting proper nutrition can be hard–so many foods you can and can’t eat, and, on top of it all, you are craving ice cream or pizza every second of the day. Wait, is that just me? What were we talking about?
Right, brain food. You need it and your baby needs it. But finding the right foods for a healthy pregnancy can be daunting. Never fear!Babble Pregnancy has a great round-up of super foods that will give your mommy brain, and sensitive palette, a boost. With delicious standbys like wild salmon and eggs, these are tasty, satisfying foods you’ll love to eat. There are also a few surprises like coconut oil and tangy cranberries. And since it’s Babble, we’ve also got a host of yummy Family Kitchen recipes to help you incorporate these powerhouse ingredients into your diet.
Check out the slide show here. Now put your feet up and relax. You deserve it.