Search
Explore

Hearty, Healthy Raw Kale Salad with Lemon & Parmesan

A Healthy Raw Kale Salad Recipe with Lemon and Parmesan
Sometimes, when you’re gearing up to eat something healthy it can feel like you should really go for it and steam that broccoli or channel a rabbit by eating raw carrots. But we tend to advocate for tasty ways to eat cooked vegetables. Let’s face it, we should be eating plenty of these things and you shouldn’t need to attain sainthood each time we do. Cooking makes vegetable taste good, and adding flavor and fat means you’re likely to eat even more.

That said, I make one big exception in my love of cooked vegetables raw kale salad. Kale, especially the tender kale leaves of spring, are particularly well-suited to raw preparations. The leaves absorb lemon, olive oil, and salt beautifully, and make for a healthy, satisfying salad every time. For this recipe, I stayed pretty close to the classic flavors of lemon and olive oil, and added the zing of prepared horseradish and some nutty Parmesan to this splendid spring salad.

ӬӬHead over to Brooklyn Supper for our simple recipe!

More from Brooklyn Supper on Babble:
Gluten-Free Strawberry Coconut Pancakes (Try Them for Dinner!)
Fresh and Fast: Strawberry Balsamic Spinach Salad
Dinner in Minutes: Strawberry, Spinach, and Flatbread Pizzas

Read more from Elizabeth and Brian on Brooklyn Supper.
Follow Brooklyn Supper on Facebook and Twitter for updates.
Don’t miss the latest from Babble Food Like Us on Facebook!

Article Posted 2 years Ago
share this article
facebook twitter tumblr pinterest
See Comments
what do you think?
share this article
facebook twitter tumblr pinterest
See Comments
what do you think?
what do you think?
close comments
Subscribe to the
Newsletter
Welcome to
Settings
Sign Out
Follow us on
Social