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Kashi – Good Breakfast Cereal Options

Cereal often gets a bad wrap. Granted, most are just full of sugar and artificial product but there are a few standouts from Kashi.

Why do I like Kashi Cereals? I am a big label reader and there are a look for a few things while examining cereal labels:

I read labels for: acceptable sugar levels, some protein, the quality of ingredients and whether there are vitamins and minerals provided. To me it is important to offer some good cold cereal choices for those mornings where a homemade and balanced breakfast is not going to happen.

Some of the our favorite cereals from Kashi include:

Mighty Bites: My children call it the ‘little people’ cereal. They are quite affordable and I find them at Shaw’s or Trader Joe’s. These little guys are mighty indeed as they are packed with tons of vitamins & minerals!

Honey Sunshine: These are referred to as ‘little pillows’ in our house and I must admit, they are my little snack when no one is looking and I am craving some crunch and sweetness.

Heart to Heart: The Honey Toasted and Warm Cinnamon are some of my favorites when craving a late night snack.

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