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What Do the New Zodiac Sign Dates Mean for Your Health and Diet?

With news of the new zodiac sign dates coming out today, a lot of people are learning that when they thought their astrological sign was one thing all their life, it’s really something else. For me, I moved from Gemini to a Taurus under the new system that includes the missing Ophiuchus, from creative to stubborn.

But did you know that there is also diet advice based on your astrological sign? People have long touted diet claims on how some foods may affect people differently based on the sign they were born under. Like whether you should avoid grains or eat eggs, what fruits are best for you versus others and even what to eat when you’re feeling stressed all based on if you’re a Virgo or a Capricorn, a Sag or a Libra. That really does explain why I crave berries so frequently though. Want diet advice based on your sign?

Anne Collins has a great resource on how to eat to lose weight based on your astrological sign, but now with the new zodiac signs, should we be looking at the old or the new? Interestingly, for me, my personality seems to lean to my new Taurus sign, but my food habits are definitely more on the Gemini side. Maybe I’ll have to take to following both?

The New Zodiac Sign Dates:
Capricorn: Jan. 20 Feb. 16
Aquarius: Feb. 16 March 11
Pisces: March 11- April 18
Aries: April 18- May 13
Taurus: May 13- June 21
Gemini: June 21- July 20
Cancer: July 20- Aug. 10
Leo: Aug. 10- Sept. 16
Virgo: Sept. 16- Oct. 30
Libra: Oct. 30- Nov. 23
Scorpio: Nov. 23- Nov. 29
Ophiuchus: Nov. 29- Dec. 17
Sagittarius: Dec. 17- Jan. 20

Check out this great recipe chart with suggestions for each sign. Now I can’t decide if I should be eating leek soup or squash soup tonight, and do I love thyme or anise flavorings? I’m so confused. Maybe I’ll just continue on stuffing my face with berries and nuts both. I mean, who can say no to mini cheesecakes or raspberry bread pudding? And I could never do away with rosemary roasted nuts.

What is your new zodiac sign? Have you ever looked into culinary astrology or foodology and food cravings based on when you were born? Do you buy into it?

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