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Purple Power-Up Green Smoothie

Purple Power-Up Green Smoothie

Purple Power-Up Green Smoothie

Sometimes a green smoothie doesn’t have to be green at all. This Purple Power-Up Green Smoothie is filled with the energizing power of berries and greens – with a few zesty sweet accents tossed in too. This vibrant blend of fruit and veggies is rich in antioxidants, fiber and minerals. Coming in at just 255 calories per tall frothy glass, you are getting heaping amounts of vitamins A and C. Sip this delicious purple smoothie and have an amazing day!..

Purple Power-Up Green Smoothie
vegan, serves 1-2

1/2 cup grapefruit juice
1/4 cup frozen blueberries
1/4 cup fresh blackberries (or more blueberries)
1/4 cup frozen banana
1 kiwi
1/3 cup green grapes
1 1/2 cups purple kale (or any variety of kale)
1/3 cup water
optional: 1/4 cup frozen acai juice (acai ice cubes)

Nutrition Info:
*calculated from CalorieCount.com, RDA’s based on 2000 calorie diet
Calories: 255kcal, Carbs: 60g, Protein: 7g, Fat: 2g, Fiber: 10g, VitaA: 337%, VitaC: 460%, Calcium: 20%, Iron: 16%

purple kale and berries

purple kale and berries

Read more from Kathy on her blog, Healthy. Happy. Life!

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More on Family Kitchen:

21 Vegan Spring Green-ing Recipes

16 Sweet Spring Vegan Treats

Nutrient Rich Recipes for Spring

25 Vegan Sandwiches

20 Vegan Smoothie Recipes

10 Cool Recipes to Make with a Vitamix

25 Healthy Foods to Add to Your Diet

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