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Savory Spinach-Lemon White Bean Dip

Make Savory White Bean Dip

Savory White Bean Dip

This rich and savory white bean dip, served warm with a drizzle of olive oil, is the perfect spring snack to pair with toast, veggie sticks or to simply slather on some bread for a sandwich. Spinach, lemon juice and white beans combined with savory bean dip with a hint of tahini for that nutty flavor you crave in a warm dip. Get the simple recipe and be enjoying this elegant dip in a flash!..

Savory Spinach-Lemon White Bean Dip
vegan, makes 2 cups

1 1/2 cups cooked white beans (canned, drained and rinsed)
1/2 cup fresh spinach (one big handful)
2 Tbsp lemon juice + pinch of fresh zest
1 Tbsp extra virgin olive oil
2 tsp tahini
1/4 tsp black pepper
1/4 tsp salt
optional: 2 tbsp nutritional yeast for added savory flavor

Directions: Blend all ingredients in a high speed blender or food processor until smooth. Pour into oven-friendly serving dish. Drizzle some EVOO on top. Bake at 300 degree for ten minutes or until warmed. Serve warm. You could also heat in the microwave for faster heating. Delicious served chilled too.


Read more from Kathy on her blog, Healthy. Happy. Life. Get Kathy’s book, 365 Vegan Smoothies: Boost Your Health With a Rainbow of Fruits and Veggies, available on Amazon. Follow Kathy on Instagram. And Pinterest, Facebook and Twitter.

More on Family Kitchen:

* 11 Ways to Stuff an Avocado
* Taco-Stuffed Avocado
* Spring Edamame Hummus Dip
* Meyer Lemon Ginger Tropical Fruit Salad
* Flour-Free Baking Tip!

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