Summer doesn’t have to come to a close quite yet. There’s still plenty of time to sip on a chilly drink while these final steamy hot days wane. One of my favorite healthy-dessert smoothies is a creamy yogurt smoothie called a Strawberry Lassi, which is a common drink in India. With just a hint of cardamom and lots of creamy goodness, this is one treat you’ll want to make before the weather turns cold.
1 cup frozen strawberries
2 tablespoons white sugar
1/4 cup whole milk
1 cup low-fat yogurt
1/2 teaspoon cardamom
3 ice cubes
Blend the strawberries and sugar together; pouring the milk in until well-blended. Add the yogurt and blend on high speed for 1 minute. Pour into a pretty glass and serve!
Pair this Fresh Tabbouleh recipe for a Mediterranean spin!