In my family, we reach for frozen dinners every once in a while out of convenience. It’s a cheap and easy way to get dinner on the table super fast. We use to eat them alot more often, for work lunches and late night dinners after long work days. I was always and am still concerned about the sodium levels. I know that the best tasting ones are always the ones with the most sodium.
Below is a list of some of the most popular frozen meals ranked by sodium from HellaWella. A healthy amount of sodium for an Average person should be under 2,300 mg. The average American consumes about 3,300mg.