White Bean Dip

white bean dipServing Size: 6 – 8

Special Info: Egg free, Gluten free, Lactose free, Nut free

Ingredients:

1 tbsp olive oil
1 clove garlic, crushed
2 cans Cannellini beans
3/4 cup chicken stock
2 tbsp lemon juice

Method:

Heat the oil in a saucepan over medium heat. Add garlic and sauté for a minute. Add beans and stock and simmer for 10 minutes.

Use a stab mixer or blender to puree the mixture. Stir in lemon juice.

Cool and serve as a dip with crackers or bread sticks

Notes:

Add more stock and you have a lovely soup. The puree can also be spread on bread and grilled for a tasty entree.

Tagged as:

Use a Facebook account to add a comment, subject to Facebook's Terms of Service and Privacy Policy. Your Facebook name, profile photo and other personal information you make public on Facebook (e.g., school, work, current city, age) will appear with your comment. Learn More.